164 Items Tagged


Top 5 Mistakes Paleo Eaters Make

The Paleo diet movement continues to grow. I find more and more of my patients have heard about it, and some have begun shifting their diets toward...

Terry Wahls, M.D.
January 17 2015

8 Inspiring Ways To Replace Starch With Cauliflower

Whether you eat grains and starches or not, it's always useful to have a healthy alternative, both for diversity in nutritional value and taste....

Christina Liva
January 15 2015

Roast Chicken Thighs With Garlic, Lemon & Herbs

Roast Chicken Thighs With Garlic, Lemon, & Herbs

January 12 2015

Grain-Free Apple Crumble With Grass-Fed Butter

I wanted a dessert I could enjoy while eating Paleo-style, but that would still impress my guests at a party. This Apple Crumble is full of nutrients...

January Newland
January 9 2015

5 Reasons To Try Paleo Instead Of Pills

We're facing a modern epidemic of chronic disease unlike anything humans have ever experienced. A billion people worldwide are suffering from diabetes...

Chris Kresser
January 6 2015

Roasted Cauliflower With Vegan Sweet Potato Cream Sauce

This simple dish feels like comfort food, but it's actually full of healthy vitamins and minerals and is vegan and paleo to boot.

Heather Braaten
January 6 2015

What The Paleo Diet Gets Wrong

A lot of people are talking about the benefits of The Paleo Diet. All diets sounds convincing at first, but before you start eating mostly meat and...

Jeanette Bronée
December 17 2014

Year In Search: Top 20 Fitness & Diet Trends Of 2014

Every year, Google releases a list of the topics we've collectively searched for the most over the past 12 months. Formerly known as Zeitgeist, Year...

Emi Boscamp
December 16 2014

I Feel Awesome At 75. Here's How I Do It

When I was younger, I made the decision to think about how I wanted to live in my older years. Today, at 75, I'm living the way I hoped I would: a...

Margaret Paul, Ph.D.
December 7 2014

Grain-Free Pumpkin Torte With Cream Cheese Frosting & Caramel

As you celebrate holiday festivities this season, prepare a treat that all your guests can enjoy. This Pumpkin Torte is grain-free as well as...

Hayley Mason
November 20 2014

Grain-Free Apricot Pecan Cookies

The best part about this recipe is that you can freeze the dough after it's been scooped into dough balls and bake them straight from the freezer—just...

Carrie Vitt
November 9 2014

How To Make & Serve The Perfect Raw Vegan Cheese Board

Today, the stunning owner of LA's Moon Juice, Amanda Chantal Bacon, talks to us about making raw cheese and how to create the perfect raw cheese...

Amanda Chantal Bacon
October 17 2014

Homemade Kimchi (It's Easier Than You Think!)

I am a major fan of fermented foods. They sound a bit scary, but in fact they are some of the healthiest foods you can add to your diet, as they are...

Zoë Keller
October 14 2014

Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat

Things can get testy when three accomplished physicians (Frank Lipman, Mark Hyman, and Joel Kahn) duke it out over the right way to eat for optimal...

September 30 2014

Paleo-Friendly Post-Workout Smoothie

I am generally not a big fan of drinking my calories with the following three exceptions:

David Sciola
September 16 2014

Raw Chocolate Mousse (Packed With Protein!)

It's so great to have a few go-to recipes that are tasty and nutritious, but without all that sugar. This one is one of them! It tastes like a real...

Pauline Hanuise
September 8 2014

Goat Cheese & Rosemary Paleo Muffins

Oh my gosh — fresh rosemary and goat cheese Paleo muffins! This is real.

Loveday Why
August 26 2014

LeBron James Sheds Weight As Paleo Craze Sweeps NBA

Basketball superstar LeBron James has dropped about 12 pounds after cutting out carbohydrates from his diet, according to a wide range of reports on...

August 19 2014

Why Paleo Is Taking The World By Storm

So many people lose weight, feel better, and heal from disease on a Paleo diet... but why? Chris Kresser explains the science behind the food...

August 13 2014