158 Items Tagged

Paleo

Pete Evans: Why Paleo Is Still Right For Me

I’ve been living the paleo way for just over four years and I can honestly say this lifestyle helps me feel more energized, focused, balanced, and...

Pete Evans
September 30 2015

Clean Eating: A Global Health Movement

We’re coming up on the 100th anniversary of one of Albert Einstein’s most important ideas: the Unified Field Theory.

Joel Kahn, M.D.
August 28 2015

Clean & Quick Dinner: Zucchini + Fennel Fritters

We suggested this quick and easy dish for dinner, but you can eat at any time of the day. It's perfect as part of a breakfast spread or as an easy...

Pete Evans
August 4 2015

The Perfect Protein-Packed Make-Ahead Breakfast

If you're looking for a simple, portable and protein-packed breakfast, frittata muffins are the go. These are filled with feel-good vegetables like...

Pete Evans
August 3 2015

Eating Paleo Isn't As Hard As You Think! 6 Tips To Get Started

If you want to know how to get started with paleo, here's your beginner’s guide.

Joel Runyon
August 1 2015

5 Myths About Paleo

I may be a staunch vegan, but when I say some of my best friends are Paleo, I'm not kidding. Dave Asprey of the Bulletproof Diet (admittedly not...

Joel Kahn, M.D.
May 26 2015

Why You Should Eat Avocados Every Day (If You Aren't Already!)

It’s no secret that I love to eat. My favorite food of all? Avocados. I’m bananas for them! Avocados are truly one of nature’s little miracle foods...

Frank Lipman, M.D.
May 4 2015

Grain-Free Cinnamon-Raisin Bread

It's really easy to whip up your own raisin bread, so say goodbye to the store-bought version, which is usually full of preservatives and refined...

Carla Papas
May 1 2015

"Paleo Breath" & Other Things You Didn't Know About Oral Health

With our culture's recent emphasis on health and wellness, it seems many of us are searching for the perfect diet, the perfect exercise routine, the...

Bison Chili In An Acorn Squash Bowl

I have always loved the lean, clean taste of bison, but I didn't eat much winter squash until I started my paleo journey after being diagnosed with an...

Elisabeth Lewis
February 3 2015

Top 5 Mistakes Paleo Eaters Make

The Paleo diet movement continues to grow. I find more and more of my patients have heard about it, and some have begun shifting their diets toward...

Terry Wahls, M.D.
January 17 2015

Grain-Free Apple Crumble With Grass-Fed Butter

I wanted a dessert I could enjoy while eating Paleo-style, but that would still impress my guests at a party. This Apple Crumble is full of nutrients...

January Newland
January 9 2015

Roasted Cauliflower With Vegan Sweet Potato Cream Sauce

This simple dish feels like comfort food, but it's actually full of healthy vitamins and minerals and is vegan and paleo to boot.

Heather Braaten
January 6 2015

I Feel Awesome At 75. Here's How I Do It

When I was younger, I made the decision to think about how I wanted to live in my older years. Today, at 75, I'm living the way I hoped I would: a...

Margaret Paul, Ph.D.
December 7 2014

Grain-Free Pumpkin Torte With Cream Cheese Frosting & Caramel

As you celebrate holiday festivities this season, prepare a treat that all your guests can enjoy. This Pumpkin Torte is grain-free as well as...

Hayley Mason
November 20 2014

Grain-Free Apricot Pecan Cookies

The best part about this recipe is that you can freeze the dough after it's been scooped into dough balls and bake them straight from the freezer—just...

Carrie Vitt
November 9 2014

How To Make & Serve The Perfect Raw Vegan Cheese Board

Today, the stunning owner of LA's Moon Juice, Amanda Chantal Bacon, talks to us about making raw cheese and how to create the perfect raw cheese...

Amanda Chantal Bacon
October 17 2014

Homemade Kimchi (It's Easier Than You Think!)

I am a major fan of fermented foods. They sound a bit scary, but in fact they are some of the healthiest foods you can add to your diet, as they are...

Zoë Keller
October 14 2014