177 Items Tagged

Paleo

PAID CONTENT FOR Evolution Fresh

How An LA Meditation Teacher Keeps His Calm All Day Long

A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...

Light Watkins
February 7 2017

These Whole30-Approved Breakfast Tacos Will Blow Your Mind (Plus Two More Recipes To Start Your Day Right)

Healthy enough for Whole30, delicious enough to make for all of your friends at brunch.

Liz Moody
January 26 2017

The One Dinner Party Menu That Works For Every Dietary Restriction

No reason to fear dietary restrictions when entertaining! These dishes will ensure everyone at your party gets their fill.

Elizabeth Inglese
December 16 2016

Should Even Vegans Be Drinking Bone Broth?

Warning: This liquid gold elixir might just rock your world.

Liz Moody
September 14 2016

The Surprising Ingredient Behind This Nutrient-Packed Ice Pop

A refreshing way to get your dose of bone broth in the summer heat.

Emi Boscamp
July 8 2016

The Diet That Helped Lead LeBron James To Victory

It turned him into a fat-burning, championship-earning machine.

Emi Boscamp
June 21 2016

Walt Whitman's Health Tips — Including Eating A Paleo Diet — Discovered

Wake up early. Exercise. Eat lean meat. Take cold baths. Wear comfortable shoes. Go to bed early.

Emi Boscamp
April 30 2016

The Paleo Snack Everyone Will Love

Swap hummus for a legume-free version

Pete Evans
April 29 2016

Go Paleo & Stop Counting Calories

It's simple: "Eat until you feel full and only eat when you're hungry."

Pete Evans
April 27 2016

The Best Nut Butters For The Paleo Diet

Move over, peanut butter

Pete Evans
April 25 2016

7 Easy Ways To Upgrade A Paleo Diet

Paleo has become hot for good reason. Mimicking the way our ancestors ate—focusing on a whole, unprocessed diet that eliminates high-sugar-impact...

JJ Virgin, CNS
March 31 2016

10 Reasons I Recommend People Go Paleo

Aussie celebrity chef Pete Evans shares how going paleo upgraded his life.

Pete Evans
February 3 2016

How To Save Money By Going Paleo + The Ultimate Grocery List

When you go paleo, the best way to get started is by clearing out your pantry, fridge, and freezer and re-stocking it with healthy, nourishing...

Pete Evans
January 29 2016

11 Incredible Wellness Stories That Got Our Readers Talking This Year

Today, we're celebrating the stories that mindbodygreen readers talked about the most 2015 — the pieces that you shared, Tweeted, and posted.

Emi Boscamp
December 30 2015

Why I Tell My Patients They Can (And Should) Keep Eating Meat

"Where's the beef?" That was the slogan of a major fast food chain years ago. And after the new recommendations from the World Health Organization —...

Dr. Jack Wolfson
November 1 2015

So Red Meat Is Bad For You ... But How Much Is ACTUALLY OK To Eat?

On Monday, a research division of the World Health Organization announced that bacon, sausage, and other processed meats cause cancer and that red...

Emi Boscamp
October 27 2015

3 Diets That You Think Are Healthy (But Are Actually Ruining Your Skin)

Diet is crucial to getting — and keeping — glowing skin, so following a healthy eating plan seems like a surefire path to a great complexion. But what...

Dr. Makoto Trotter
October 5 2015

Pete Evans: Why Paleo Is Still Right For Me

I’ve been living the paleo way for just over four years and I can honestly say this lifestyle helps me feel more energized, focused, balanced, and...

Pete Evans
September 30 2015