213 Items Tagged

Journey

How The Community In Group Fitness Changed My Life

These days, group fitness is less about winning and competing; more and more, its focus is on building relationships and a sense of community.

Joseph W. Foley
February 4 2018

5 Science-Backed Ways To Grow Kinder: A Psychologist Explains

New research proves what we've suspected intuitively about the effects of being kind.

Tara Cousineau
February 1 2018

How A Shopping Ban Majorly Boosted My Self-Love

This challenge could help you get rid of 70 percent of your belongings and save 31 percent of your income.

Cait Flanders
January 17 2018

Why The Energy This January Will Be Super Powerful

This sort of thing happens only *once in a blue moon.*

Emma Loewe
December 31 2017

This Is The Best Decluttering Advice Of 2017

A former hoarder outlines the one thing that worked for her.

Emma Loewe
December 29 2017