141 Items Tagged

Journey

A Winter Solstice Ritual For Reflection & Release

Give it a try tonight. Wake up feeling like a new person tomorrow.

Emma Loewe
December 21 2017
PAID CONTENT FOR Maty's Healthy Products

Why Spiritual Practices Are So Healing: An MD Explains

Check out her 3 fundamentals for mental and physical well-being.

Anna Yusim, M.D.
November 27 2017

Exactly How To Find Your Purpose, According To A Happiness Expert

"The body needs food, water, rest. The soul needs love and courage and purpose."

Leigh Weingus
November 13 2017

How Moving In Nature Helped Me Process My Grief (When Nothing Else Worked)

"I knew that denial and suppression would swallow me up eventually, and I knew I didn’t want to go down that road. So instead I threw myself into...

Minna Lee
November 9 2017

Why I Prescribe Acupuncture For A Broken Heart

Principles form traditional Chinese medicine continue to be so relevant today.

Jill Harrison, L.Ac., DAOM
November 6 2017

These 9 Audiobooks Are Basically Portable Therapy

Including Oprah's latest audiobook, a 101 guide to Buddhist philosophy, and the manual that should come with every social media account.

Emma Mildon
October 4 2017

How To Expand Your Spiritual Practice WAY Beyond Meditation

Meditation is almost quieting the mind; this is about letting it scream.

Alexandra Roxo
September 22 2017

The Answer To This One Question Reveals What Kind Of Person You Really Are

"It was that simple. With just one single, straightforward question, all of humanity sorted itself into these categories."

Gretchen Rubin
September 12 2017

9 Steps To Finding Meaning & Purpose In Your Career

When you're really eager to get out of a bad situation, it can be tempting to jump for the first lifeboat you see. Don't.

Vanessa Loder, MBA
September 6 2017