164 Items Tagged
Journey
The Students In Parkland Are Being Heard: Here's How To Teach Your Kids To Speak Up
Here's how to encourage your kids to speak up.
The 4 Nonnegotiables For Epic Solo Travel
"Being alone doesn’t mean you are lonely, especially when you enjoy your own company."
The 4 Inner Monologues Holding You Back From Epic Sex
Upgrading your sex life can be as simple as reframing these thoughts.
The 4 Spiritual Intentions Deepak Chopra Lives By
"There's no within; there's no without. There's just you as being. The rest is a story."
How to Start Over Today In Any Area of Your Life
Life change, broken down into nine simple steps.
Introducing the mbg Collective of Experts!
Get to know our extended family of experts: The brightest minds and biggest hearts in wellness are now your personal guides.
5 Quick Ways To Harness Your Intuitive Gifts
When used to its fullest, intuition really can be a superpower.
How To Hack Our Psychology To Take More Eco-Friendly Actions
Here's your 5-step action plan to hacking your brain and making more eco-friendly choices.
The 8-Step Process That Helped Me Break A Bad Habit — For Good
It's deceptively simple.
16 Affirmations That Will Inspire Gratitude & Love, Just In Time For Valentine's
The quickest way to manifest more? Appreciate what you already have.
Decluttering My Life Was My Best Wellness Decision
Consider this your excuse to cut yourself some slack.
This 5-Minute Ritual Will Recharge Your "Spiritual Batteries"
What if we charged our spirits as often as we charged our phones?
How The Community In Group Fitness Changed My Life
These days, group fitness is less about winning and competing; more and more, its focus is on building relationships and a sense of community.
5 Science-Backed Ways To Grow Kinder: A Psychologist Explains
New research proves what we've suspected intuitively about the effects of being kind.
The 10 Best Healthy Vacation Destinations To Add To Your 2018 Bucket List
Get ready to spark your wanderlust.
I Became A Buddhist Nun After A Near-Death Experience. Here's My Spiritual Intel
This personal essay is beyond inspiring.
How To Strengthen Your Mind-Body-Soul Connection In Winter
Three things to keep in mind through the season.
How A Shopping Ban Majorly Boosted My Self-Love
This challenge could help you get rid of 70 percent of your belongings and save 31 percent of your income.
This Magical Island Is One Of The World's Healthiest Vacation Destinations
You don't even need a passport!
A Practical New Moon Ritual For Attracting Abundance
Bonus: It'll only take 5 minutes.
