152 Items Tagged

Journey

The Simple Mindset Shift This Doctor Recommends To Improve Well-Being

What we can all learn from the typical airline safety announcements.

Christina Coughlin
January 25 2020

What Shaving My Head Taught Me About Acceptance & True Self-Love

"The day I shaved my head was one of the most uncomfortable, and liberating, days of my life."

Susy Schieffelin, RYT-500
December 27 2019

How (And Why) To Simplify Your Home Before 2020 Kicks Off

Hot take: Your home doesn't need to be filled with stuff in order to be cluttered.

Emma Loewe
December 25 2019
PAID CONTENT FOR Burt's Bees

A Refreshing Philosophy On Wearing Makeup Every Day

How Alicia Archer turned her makeup routine into a daily creative ritual.

Krista Soriano
November 12 2019

The One Thing People Get Wrong About Destiny, According To A Shaman

"Life does not unfold by chance. It is built upon the choices we make."

Shaman Durek
October 15 2019

How Yoga Changed My Relationship With Food

From fad diets to flexible living—here's how I got where I am.

Nealy Fischer
October 6 2019

The Morning Routine Gabrielle Bernstein Loves For Getting Out Of A Rut

"Appreciating what you do have puts you in the right state of mind to receive better opportunities."

Gabrielle Bernstein
October 5 2019

Is Your Pain Physical Or Emotional? Here's How To Find Out

Plus, tools to use to listen to your body and decrease the effects of stress.

Jessica Moy, DPT
September 29 2019

3 Ways Parents Shape Their Kids' Emotional Intelligence Without Realizing It

Hint: It all has to do with how parents express their OWN emotions.

Marc Brackett, Ph.D.
September 4 2019

4 Things Everybody Gets Wrong About Attachment Styles

Attachment styles are a great way to understand your personality—but it's not perfect.

Andrea Glik, LMSW
August 25 2019