203 Items Tagged


This Mindful Craft Is Going To Be Our Go-To Fall Activity

All you need is a kitchen, a forager's spirit, and a sense of imagination.

Jason Logan
September 15 2018

This Is The Next Wave Of Smudging — No Matches Required

Think of them like your spiritual hand sanitizer.

Emma Loewe
August 31 2018

5 Mind-Altering Plants That Can Boost Your Mood On Even The Roughest Days

Recommendations from two Ph.D.'s who are experts on the topic.

Nicolette Perry, Ph.D.
August 23 2018

Two New Studies Deemed Supplements Ineffective — Here's Why This Doctor Disagrees

Should you take vitamins or are they just a waste of money? Finally an answer!

Joel Kahn, M.D.
July 13 2018

Sore Throat Remedies: Honey & More

Suffering from a sore throat? One of these soothing natural remedies is sure to help!

Darcy McDonough, M.S.
June 22 2018

Reishi Mushrooms: 6 Awesome Health Benefits Of This Superfood

It's time to start incorporating these into your life a whole lot more.

Sophie Jaffe
June 13 2018

These Are The Best Adaptogens for Women's Health & Balancing Stress

These adaptogens will help you adjust to life's daily demands.

April 12 2018