129 Items Tagged


Yoga for Expectant-Moms Who Need It Most

Many moms-to-be swear by their prenatal yoga practice as it helps alleviate stress, manage aches and pains, and develop good breathing habits for...

Jason Wachob
March 2 2011

Yoga & Meditation Helps Inner-City Kids

Though I'm probably preaching to the choir here, there are numerous benefits to having a yoga and meditation practice. And those who need it the most...

Jason Wachob
February 25 2011

Yoga Helps Inmates Deal with Anger, Stress in Prison

Just a few weeks ago we wrote about how a meditation program was reducing violence in an Alabama prison, and now there's news of yoga helping inmates...

February 23 2011

David Lynch Launches DLF Music to Support Meditation Programs

Coming off his 'Operation: Warrior Wellness', aimed to teach meditation to veterans suffering from post-traumatic stress syndrome, filmmaker and avid...

February 18 2011

Michelle Williams: Yoga for Single Moms Project

30-year-old actress, Michelle Williams, tells Marie Claire magazine that meditation helped her cope with the death of her former partner, Heath...

Jason Wachob
January 11 2011

Adam Levine Bares All for Cancer

31-year-old Maroon 5 frontman, Adam Levine, bares all in the UK's Cosmopolitan Magazine to raise awareness for prostate and testicular cancer. So how...

January 6 2011

David Lynch Aims to Teach 10,000 Veterans to Meditate

An estimated 30-35% of veterans who served in Afghanistan and Iraq suffer from PTSD (post-traumatic stress disorder). But filmmaker and long-time...

Jason Wachob
December 14 2010

Lessons from 92-Year-Old Tao Porchon Lynch

Peacock received the loudest applause of the afternoon. The challenging arm balance gives even the most advance asana junkie pause, but given that it...

Derek Beres
November 23 2010

Q & A with Seane Corn: On Yoga & Giving Back

Seane Corn is one of the most celebrated yoga instructors in the world today. When you talk with Seane, she immediately demonstrates her incredible...

Jason Wachob
October 20 2010