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There are two very basic, fundamental truths that I often overlook in my everyday life: I am human, and I am part of a global community. I forget that...
Top Ten Action list for letting go to get going.
Here are three of my favorite life lessons from yoga which anyone can take off the mat and into their everyday lives:
It's Martin Luther King day and here are seven of my favorite quotes from the inspirational icon:
If you are feeling stuck in life, or looking for a solution to a sticky problem consider tapping into the mini you.