129 Items Tagged


How Do You Define Success?

I was sitting on the couch with my husband a few nights ago and I looked over at him and asked him: Did you have any idea, when we started dating,...

Jennifer Pastiloff
June 16 2012

5 Reasons Why You Should Consider Yoga Service

Yoga service, defined as the act of giving yoga to underserved populations, is increasing exponentially as yogis are experiencing the healing effects...

Thais Guimaraes
June 14 2012

How Yoga Brings Goodness & Manifests Greatness

Athletes, business icons, some world leaders, often celebrities and many other prominent figures are revered for their “greatness.” They’ve exhibited...

Dani Marie Robinson
June 11 2012

12 Things I Want My Children to Know

As a 36-year-old mom to two amazing daughters, I have come to realize that there are some things that I wish I had been told as I approached and...

Cat O'Connor
June 11 2012

The Healing Power of Laughter

"Laughter is an instant vacation." - Milton Berle

Jennifer Jarrett
June 2 2012

9 Easy Ways to Compress Your Carbon Footprint

People are starting to awaken and really see the impact of our existence. Our society is a great one but, a wasteful one. Our lavish ways of living...

Erin Yasinski
June 1 2012

What the Heck Is Yoga Service (And How You Can Change the World)

Yoga service can be defined as the act of giving the gift of yoga to diverse populations, usually with little to no compensation. Nikki Myers and Yoga...

Thais Guimaraes
May 29 2012

5 Ways to Give More

Often times when we think of giving, our mind goes straight to the thought of monetary gifts. Knowing that monetary gifting is not always a...

Jo Beth Richards
May 28 2012

Back to the Yoga Basics: Breathing, Asana, Love, Mindfulness & Giving Back

Whether you're a newbie or an experienced yogi, sometimes it's good to go back to the basics:

May 25 2012

10 Ways to Live Yoga Off the Mat

I don’t have as much time for my yoga mat as I wish I did. Don’t get me wrong, my mat time is precious and something that I commit to almost daily....

Jennifer White
May 18 2012

My 89-Year-Old Grandma Loves Green Juice

Five foot two, wavy brown hair, adorable, opinionated, energetic, sassy, green-smoothie-drinking, and eighty-nine. I can’t stop gushing over my...

Ashley Asti
May 17 2012

How Mindfulness Can Help Change the World

Often people ask me to discuss a current event. When I say, “I don’t follow the news,” I always get the same look of disbelief. People wonder why I am...

Sheila Shuster
May 16 2012

7 Limitless Ways of Giving

It’s been repeatedly noted by happiness research experts in recent times that giving and contribution are one of the ways we can make ourselves happy....

Dara Poznar
May 4 2012

25 Ways to Pay it Forward Today

“If you have much, give of your wealth; if you have little, give of your heart.” ~ Arab Proverb

Jen Nicomedes Stone
April 24 2012

Think Before You Speak

Many of us (myself included) are often guilty of speaking before thinking. This inspirational typography serves as a great reminder to take a moment...

Jason Wachob
April 20 2012

Us Humans Have These 7 Superpowers

Good news! We have a few superpowers that no one can take away from us. That’s right! And just when we thought we had to live much of our precious...

Andi Saitowitz
April 9 2012

How Yoga Can Boost Your Creative Potential

"Breathe and all will be revealed; love and all will be healed. This is yoga." ~ Seane Corn

Jen Nicomedes Stone
March 23 2012

The Key Ingredient to Happy Relationships

We are a busy world. Most of us are go, go, go from the moment we wake up to the moment our heads hit the pillow that night. Our days are planned by...

Jacqui Shive
March 21 2012