41 Items Tagged
Goodness
Think Before You Speak
Many of us (myself included) are often guilty of speaking before thinking. This inspirational typography serves as a great reminder to take a moment...
8 Creative Ways to Share Yoga with Children
As a kid's yoga teacher, I get the chance to explore artistic, creative ways of sharing the practice and its benefits everyday. What’s more, working...
Everything You Need Is Already Within You
I am human, and I am part of a global community.
10 Tips to Let Go of the Past & Embrace the Future
Top Ten Action list for letting go to get going.
The Spirituality of Addiction
If we look at addiction through a spiritual lens, what would we see?
20 Inspiring Quotes to Keep Things in Perspective
Quotes have the power to echo the state of your being in only a few words.
5 Tips to Unlearn & Liberate Yourself
The goal is to move away from thoughts centered in fear and replace them with love and
16 Crazy Sexy Diet Tips for Healthy Living
Supercharged and healthy living IS doable.
3 Lessons From Yoga to Incorporate into Your Everyday Life
On and off the ma, yoga is everywhere.
10 Tips to Boost Your Mood & Get Happy Right Now!
Our daily lives can be happier, as in a brighter, with a more positive outlook on our current situation and on the world around us. To say being happy...
Happy Martin Luther King Day: 7 Inspirational Quotes
The inspiring icon had a lot of good things to say.
Laughing Matters: 5 Tips to Rise Above Any Situation
If you are feeling stuck in life, or looking for a solution to a sticky problem consider tapping into the mini you.
Why This Yogi Went Off the Mat, Onto Occupy Wall Street
On Monday 200 yogis joined Seane Corn in a unifying call to action and prayer in New York City's Zucotti Park, in support of the thousands of people...
Q & A with Hala Khouri: Yoga of Parenting
The practice of being present.
Q & A with James Fox of Prison Yoga Project
A conversation with James Fox.
Why I Decided to Teach Yoga to Underserved Populations
"When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are...
Yoga & Meditation Boosts Kids Grades in School
How yoga can help your kids.
Michelle Williams: Yoga for Single Moms Project
Michelle Williams is making yoga accessible for single moms.
Self-Empowerment Lessons from 92-Year-Old Yogi Tao Porchon-Lynch
Having just healed a broken wrist and recently completed (and won) a 16-hour marathon ballroom dance competition, there is little the fireball seemed...
