27 Items Tagged


4 Ways to Discover What Your Inner-Self Needs

The road, the trail, the treadmill are all places where I pound out frustrations, clear my head after a long day at work or where I burn off that...

Julie Brock
November 3 2011

Happiness = Virtues in Action

Quick fact: In the 20th century, for every one hundred articles psychologists published on *negative* aspects of human behavior (stuff like...

Brian Johnson
October 21 2011

Eat Breathe Focus

My yoga class this morning opened with a thoughtful proposal from the instructor, a suggestion to devote today's practice to our teachers. These...

Elizabeth Borelli
July 13 2011

Inspiration From Justin Bieber?!

The other day I watched the Justin Bieber documentary called Never Say Never with my kids. It's true. I admit it. And you know what? It was brilliant!

Tom Cronin
July 2 2011

7 Helpful Tips to Get Creative, Get Happy

No one's gonna do it for you. For so many years I existed in this world as a closet creative. I had a deep attraction to all things artsy from,...

Cecili Simmons
June 27 2011

Happiness Is a Condition That Must Be Prepeared for...

"What I discovered was that happiness is not something that happens. It is not the result of good fortune or random chance. It is not something that...

Jason Wachob
October 21 2010