159 Items Tagged

Blood Sugar

The Secret To Making A Blood-Sugar-Balancing Dessert Every Time

Here are the best desserts to satisfy that sweet tooth and balance out your blood sugar.

Liz Moody
March 2

Anyone Else Having Crazy Dreams When They Detox?

Why some people have crazy dreams when they detox, including microbiome and blood sugar changes.

Blood-Sugar-Balancing Herbs & Teas That We Should All Have On Hand

Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.

Marvin Singh, M.D.
February 21

Is The Secret To Balancing Blood Sugar In Your Gut?

New study shows that diabetes medications can alter the gut microbiome.

Does Healthy Dessert Actually Exist?

Is an almond flour brownie better than no brownie at all?

Liz Moody
February 6

I Went Into Early Perimenopause & Learned Why Balancing Blood Sugar Is So Important

Why balancing blood sugar, cortisol, and oxytocin can help reduce perimenopausal symptoms, including hot flashes, irritability, and fatigue.

Anna Cabeca, D.O.
January 30

This Is The Worst Kind Of Fried Food For Your Health

A new study shows that fried chicken and fish are the worst kinds of fried food for your health.