170 Items Tagged

Blood Sugar

Mayo Clinic Is Developing Genius New Way To Balance Blood Sugar

New Mayo Clinic study proves that new method, created by a company called Day Two, can accurately predict an individual's post-meal blood sugar...

These Healthy Soda Alternatives Are Sparkly AF & Oh-So-Delicious

Made with zero sugar or a hint of all-natural ones, these are a delicious and healthy addition to your day.

Liz Moody
June 19 2019

The Healthy Magnesium-Rich Foods (That You Should Be Eating On The Reg)

The healthiest magnesium-rich foods, their benefits, and how to use them, including avocado, nuts and seeds, and dark chocolate.

Gretchen Lidicker, M.S.
April 25 2019

Do You Still Need To "Refuel" After A Yoga Class?

To eat or not to eat—that's the post-yoga dilemma.

Ray Bass, NASM-CPT
March 31 2019

The Healthiest Carbs For Balanced Blood Sugar, According To An RD

An R.D. shares the healthiest carbs, including nonstarchy veggies, bananas, and buckwheat.

Nour Zibdeh, M.S., RDN
March 29 2019