236 Items Tagged

Ayurveda

How To Do A Beauty Detox The Ayurveda Way

5 Ayurvedic solutions that can help detoxify the body by improving the digestion and eliminating toxins while nourishing and lubricating it at the...

Nomita Hathiramani
October 8 2016
PAID CONTENT FOR Amy MD Wellness

8 Things I Do Every Day To Keep My Hormones Balanced: A Doctor Explains

Intermittent fasting, adaptogenic supplements, and blue light-blocking glasses are just three pro tips this integrative M.D. shares as part of her...

Amy Shah, M.D.
October 6 2016

I Tried Taryn Toomey's Detox: Here's What Happened

I was nervous to embark on a 10-day cleanse (especially without coffee!), but I learned a lot about myself and my habits.

Lindsay Kellner
October 5 2016
PAID CONTENT FOR Gaia Herbs

Move Over PSL: 5 Reasons To Sip Golden Milk Today

Get on board with an Ayurvedic "Happy Hour" by incorporating Golden Milk into your end-of-day wind-down routine.

October 4 2016

5 Ways Ayurveda Can Help Make Pregnancy Easier

A doula explains how Ayurveda can help with different aspects of pregnancy, preparing for birth, and postpartum.

Viji Natarajan
October 2 2016

3 Ayurvedic Herbs to Boost Your Libido

In addition to recommending simple diet, exercise, and lifestyle tips to increase libido and fertility, Ayurveda also offers some powerful herbal...

Stephanie Brown
September 13 2016

The Ayurvedic Technique That Healed My Gut & Helped Me Lose Weight

"If your digestion is out of balance, it doesn't really matter what you're eating."

Tina Paymaster
August 31 2016

The Ancient Oils You Need For Shiny, Beautiful Hair

Essential oils don't just smell wonderful, they have amazing beauty and health benefits. Essential oils have been used since antiquity for their...

Angela Peterson
August 26 2016

Ayurveda To The Rescue: Stay Cool With These Easy Tips

Step away from the ice cubes and try these ancient tricks.

Bindiya Gandhi, M.D.
August 24 2016

How To Eat For Better Digestion, According to Ayurveda

Hint: It involves lots of delicious summer fruit!

Larissa Hall Carlson
August 7 2016

3 Simple Rules For Great Gut Health This Summer

To keep your cool and make sure your digestion is working optimally, follow these three summer rules.

3 Simple Ayurvedic Secrets For Great Skin

If it's good enough for Indian royalty, it's good enough for us!

Shrankhla Holecek, MBA
June 11 2016

3 Ayurvedic Secrets For Better Sleep + Healthier Digestion

The beauty of Ayurveda is that simple things can make a big difference.

Jeanette Volpi
June 6 2016

A Primer On Ayurvedic Beauty Rituals + A Healing Mask For Every Skin Type

Follow along as holistic blogger Shiva Rose walks you through some simple (but effective!) Ayurvedic face masks.

Shiva Rose
June 5 2016

3 Simple Ayurvedic Strategies That Totally Transformed My Sleep

My quest for better sleep finally brought me to the ancient science of Ayurveda, the world's oldest healing system. By following three simple...

Ananta Ripa Ajmera
April 26 2016