174 Items Tagged

Ayurveda

I Tried Taryn Toomey's Detox: Here's What Happened

I was nervous to embark on a 10-day cleanse (especially without coffee!), but I learned a lot about myself and my habits.

Lindsay Kellner
October 5 2016
PAID CONTENT FOR Gaia Herbs

Move Over PSL: 5 Reasons To Sip Golden Milk Today

Get on board with an Ayurvedic "Happy Hour" by incorporating Golden Milk into your end-of-day wind-down routine.

mindbodygreen
October 4 2016

5 Ways Ayurveda Can Help Make Pregnancy Easier

A doula explains how Ayurveda can help with different aspects of pregnancy, preparing for birth, and postpartum.

Viji Natarajan
October 2 2016

3 Ayurvedic Herbs to Boost Your Libido

In addition to recommending simple diet, exercise, and lifestyle tips to increase libido and fertility, Ayurveda also offers some powerful herbal...

Stephanie Brown
September 13 2016

The Ayurvedic Technique That Healed My Gut & Helped Me Lose Weight

"If your digestion is out of balance, it doesn't really matter what you're eating."

Tina Paymaster
August 31 2016

3 Simple Ayurvedic Secrets For Great Skin

If it's good enough for Indian royalty, it's good enough for us!

Shrankhla Holecek, MBA
June 11 2016

A Primer On Ayurvedic Beauty Rituals + A Healing Mask For Every Skin Type

Follow along as holistic blogger Shiva Rose walks you through some simple (but effective!) Ayurvedic face masks.

Shiva Rose
June 5 2016

3 Simple Ayurvedic Strategies That Totally Transformed My Sleep

My quest for better sleep finally brought me to the ancient science of Ayurveda, the world's oldest healing system. By following three simple...

Ananta Ripa Ajmera
April 26 2016

The Healthy Nightcap You Need For Better Sleep

Dr. Kulreet Chaudhary, a physician and Ayurveda expert, explains how this warming turmeric drink helps settle your mind and body at the end of the...

Kulreet Chaudhary, M.D.
April 22 2016

4 Natural Ayurvedic Solutions To Banish Gas & Bloating

After years of digestive disturbances, I finally healed with these all-natural, efficient home remedies.

Ananta Ripa Ajmera
April 18 2016

Easy Ayurvedic Rituals To Do Every Single Day

Even if you don't know much about Ayurveda—and have no idea what your constitution is—there are simple ways you can bring Ayurvedic lifestyle...

The Detoxifying Spring Herb Already Growing In Your Backyard

As an integrative doctor and Ayurvedic expert, I recommend boosting your body's natural detoxification cycle during the spring. Here's one of my...

Kulreet Chaudhary, M.D.
March 27 2016

You May Want To Start Warming Your Salads, According To Ayurveda

Many assume that eating raw veggies and salads is the key to weight loss. But according to Ayurveda, there are two big reasons you should consume only...

Kulreet Chaudhary, M.D.
February 22 2016