284 Items Tagged
Ayurveda
Ayurveda To The Rescue: Stay Cool With These Easy Tips
Step away from the ice cubes and try these ancient tricks.
How To Eat For Better Digestion, According to Ayurveda
Hint: It involves lots of delicious summer fruit!
Ancient Ayurvedic Techniques That Will Keep You Cool All Summer
"When in doubt, use coconut oil."
How Ayurveda Turned Me Into A Total Morning Person (When Nothing Else Could)
4. Set an intention rather than an alarm.
3 Simple Rules For Great Gut Health This Summer
To keep your cool and make sure your digestion is working optimally, follow these three summer rules.
I Spent 5.5 Hours In An Ayurvedic Spa. Here's What Happened
The greatest oil spill you can imagine happens at an Ayurvedic Spa.
How I Used Ayurveda To Overcome Depression & Discover My True Self
Getting in touch with your doshas can be truly transformative.
3 Simple Ayurvedic Secrets For Great Skin
If it's good enough for Indian royalty, it's good enough for us!
3 Ayurvedic Secrets For Better Sleep + Healthier Digestion
The beauty of Ayurveda is that simple things can make a big difference.
I Ditched Traditional Beauty Products And It Changed My Skin Forever
My skin has never looked better.
An Ayurvedic Breathwork Routine For Energy & Vitality
Breathe in, breathe out.
A Primer On Ayurvedic Beauty Rituals + A Healing Mask For Every Skin Type
Follow along as holistic blogger Shiva Rose walks you through some simple (but effective!) Ayurvedic face masks.
How I Used Ayurvedic Beauty Practices To Heal My Chronic Inflammation
Get glowing from the inside out.
3 Simple Ayurvedic Strategies That Totally Transformed My Sleep
My quest for better sleep finally brought me to the ancient science of Ayurveda, the world's oldest healing system. By following three simple...
The Healthy Nightcap You Need For Better Sleep
Dr. Kulreet Chaudhary, a physician and Ayurveda expert, explains how this warming turmeric drink helps settle your mind and body at the end of the...
4 Natural Ayurvedic Solutions To Banish Gas & Bloating
After years of digestive disturbances, I finally healed with these all-natural, efficient home remedies.
Turn Your Water Into A Tonic With These 5 Simple Recipes
Step up your water game.
Easy Ayurvedic Rituals To Do Every Single Day
Even if you don't know much about Ayurveda—and have no idea what your constitution is—there are simple ways you can bring Ayurvedic lifestyle...
The Detoxifying Spring Herb Already Growing In Your Backyard
As an integrative doctor and Ayurvedic expert, I recommend boosting your body's natural detoxification cycle during the spring. Here's one of my...
How To Heal 5 Common Digestive Issues With Ayurveda
Get things moving again with some ancient Ayurvedic treatments.
