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With an easy quiz so you can eat for your dosha!
Keep your doshas in check.
To superpower your quest for stronger, shinier, healthier hair—here's a list of our favorite Ayurvedic superfoods.
We'll always love smoothie bowls, but breakfast soup is going to be BIG.
Nostril oil? Check!
Ayurvedic cooking doesn't have to be limited to Indian cuisine. Meet the chef applying the ancient cooking technique to Italian cuisine, and more!
Five little rituals borrowed from Ayurveda that you can use every day.
If you like oil pulling and face oils, you'll love oleation.
Fall can be a tough season for our bodies and minds. Here's how you can tackle it like a pro.
Intermittent fasting, adaptogenic supplements, and blue light-blocking glasses are just three pro tips this integrative M.D. shares as part of her...
I was nervous to embark on a 10-day cleanse (especially without coffee!), but I learned a lot about myself and my habits.
Get on board with an Ayurvedic "Happy Hour" by incorporating Golden Milk into your end-of-day wind-down routine.