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Plus, it's anti-inflammatory!
This famous one-pot Indian dish is perfect for detoxing and simple to make!
This detoxifying lentil soup is packed with nourishing spices like turmeric, cumin, fennel, and ginger (and it's delicious, too).
According to Ayurveda, one of the reasons we cleanse is to clear our channels—the organs and vessels that are vital to our livelihood.
Step 1: Figure out your dosha.
With an easy quiz so you can eat for your dosha!
Keep your doshas in check.
To superpower your quest for stronger, shinier, healthier hair—here's a list of our favorite Ayurvedic superfoods.
We'll always love smoothie bowls, but breakfast soup is going to be BIG.
Nostril oil? Check!
Ayurvedic cooking doesn't have to be limited to Indian cuisine. Meet the chef applying the ancient cooking technique to Italian cuisine, and more!
Five little rituals borrowed from Ayurveda that you can use every day.
If you like oil pulling and face oils, you'll love oleation.