174 Items Tagged

Ayurveda

PAID CONTENT FOR Gaia Herbs

How This Ancient Drink Will Help You Give Up Sugar — For Good

A mug of health-supportive and delicious Golden Milk will curb sugar cravings and send you straight into relaxation mode.

5 Ayurvedic Beauty Lessons That Changed My Skin

To counter what your body may be losing more with age, try adding some good fats to your diet because they add greater lubrication to the joints, and...

Shrankhla Holecek, MBA
February 28 2017
PAID CONTENT FOR Sarah Britton, author by Naturally Nourished: Healthy, Delicious Meals Made with Everyday Ingredients

A One-Pot, Cleansing Ayurvedic Kitchari For An Easy Everyday Detox

This famous one-pot Indian dish is perfect for detoxing and simple to make!

Sarah Britton
February 22 2017

Ayurvedic Soup To Boost Your Metabolism + Calm Inflammation

This detoxifying lentil soup is packed with nourishing spices like turmeric, cumin, fennel, and ginger (and it's delicious, too).

Acharya Shunya
February 7 2017

The Surprising Connection Between Your Gut & Hair (And How Ayurveda Can Help)

To superpower your quest for stronger, shinier, healthier hair—here's a list of our favorite Ayurvedic superfoods.

Shrankhla Holecek, MBA
January 19 2017

These Are The Best Workouts For Your Dosha Type

I'll briefly explain each dosha and share the best (and worst) types of exercise for each so you know which workouts to try in 2017.

Sahara Rose
January 1 2017

How To Make Your Smoothies More Winter-Friendly

Still want that green smoothie when the temps are freezing? Here's how to do it right.

Leah Vanderveldt
December 29 2016

5 Holistic Self-Care Tips For Winter

Easy, warming, and grounding rituals to add to your routine.

Larissa Hall Carlson
December 19 2016

5 Daily Detoxifying Rituals To Add To Your Self-Care Routine

Five little rituals borrowed from Ayurveda that you can use every day.

Paola Susin
October 16 2016

5 Ayurvedic Secrets For Healthy, Shiny Hair

Our top 5 Ayurvedic tips for lustrous, shiny, and strong hair.

Shrankhla Holecek, MBA
October 13 2016

How To Do A Beauty Detox The Ayurveda Way

5 Ayurvedic solutions that can help detoxify the body by improving the digestion and eliminating toxins while nourishing and lubricating it at the...

Nomita Hathiramani
October 8 2016
PAID CONTENT FOR Amy MD Wellness

8 Things I Do Every Day To Keep My Hormones Balanced: A Doctor Explains

Intermittent fasting, adaptogenic supplements, and blue light-blocking glasses are just three pro tips this integrative M.D. shares as part of her...

Amy Shah, M.D.
October 6 2016