265 Items Tagged

Ayurveda

How To Make Your Smoothies More Winter-Friendly

Still want that green smoothie when the temps are freezing? Here's how to do it right.

Leah Vanderveldt
December 29 2016

An Ayurvedic Beauty Guide To Swear By This Winter

The founder of Uma Oils explains how the beauty of Ayurveda allows for simple things to make a big difference.

Shrankhla Holecek
December 26 2016

5 Holistic Self-Care Tips For Winter

Easy, warming, and grounding rituals to add to your routine.

Larissa Hall Carlson
December 19 2016

Get Glowing This Winter The Ayurvedic Way

According to Ayurveda, the holistic medical system developed in India 5,000-plus years ago, your parched skin may be a sign that your dosha is out of...

Nomita Hathiramani
December 11 2016

3 Things You'll Gain From An Ayurvedic Cleanse

Detoxify your body using the ancient principles of Ayurveda.

Adrian Nowland
November 27 2016

An All-Ayurvedic Restaurant Just Landed In NYC—Here's A Recipe You Can Make At Home

Ayurvedic cooking doesn't have to be limited to Indian cuisine. Meet the chef applying the ancient cooking technique to Italian cuisine, and more!

Elizabeth Inglese
November 7 2016

5 Daily Detoxifying Rituals To Add To Your Self-Care Routine

Five little rituals borrowed from Ayurveda that you can use every day.

Paola Susin
October 16 2016

5 Ayurvedic Secrets For Healthy, Shiny Hair

Our top 5 Ayurvedic tips for lustrous, shiny, and strong hair.

Shrankhla Holecek
October 13 2016

Ayurvedic Rituals To Help You Stay Grounded & Embrace Change This Fall

Fall can be a tough season for our bodies and minds. Here's how you can tackle it like a pro.

Anja Brierley Lange
October 9 2016

How To Do A Beauty Detox The Ayurveda Way

5 Ayurvedic solutions that can help detoxify the body by improving the digestion and eliminating toxins while nourishing and lubricating it at the...

Nomita Hathiramani
October 8 2016

8 Things I Do Every Day To Keep My Hormones Balanced: A Doctor Explains

Intermittent fasting, adaptogenic supplements, and blue light-blocking glasses are just three pro tips this integrative M.D. shares as part of her...

October 6 2016

I Tried Taryn Toomey's Detox: Here's What Happened

I was nervous to embark on a 10-day cleanse (especially without coffee!), but I learned a lot about myself and my habits.

Lindsay Kellner
October 5 2016

Move Over PSL: 5 Reasons To Sip Golden Milk Today

Get on board with an Ayurvedic "Happy Hour" by incorporating Golden Milk into your end-of-day wind-down routine.

October 4 2016

5 Ways Ayurveda Can Help Make Pregnancy Easier

A doula explains how Ayurveda can help with different aspects of pregnancy, preparing for birth, and postpartum.

Viji Natarajan
October 2 2016

3 Ayurvedic Herbs to Boost Your Libido

In addition to recommending simple diet, exercise, and lifestyle tips to increase libido and fertility, Ayurveda also offers some powerful herbal...

Stephanie Brown
September 13 2016

The Ayurvedic Technique That Healed My Gut & Helped Me Lose Weight

"If your digestion is out of balance, it doesn't really matter what you're eating."

Tina Paymaster
August 31 2016

The Ancient Oils You Need For Shiny, Beautiful Hair

Essential oils don't just smell wonderful, they have amazing beauty and health benefits. Essential oils have been used since antiquity for their...

Angela Peterson
August 26 2016

Ayurveda To The Rescue: Stay Cool With These Easy Tips

Step away from the ice cubes and try these ancient tricks.

Bindiya Gandhi, M.D.
August 24 2016