290 Items Tagged
Is it time for a cleanse? Easy-peasy how-to's with ayurveda!
Better digestion, sleep, and immunity? Ayurveda might be the closest thing to a panacea we'll ever get.
And it's not about stopping time!
Ayurveda teaches that lack of proper sleep not only puts us in poor mental states but also deteriorates our memory and hampers our focus and...
The simple ways that you can bring Ayurvedic lifestyle practices into your daily routine.
From good old avocado to brand-new flower essences, we tapped some of our favorite wellness influencers for the food trends they are most excited for...
This is one Ayurvedic beauty ritual we think everyone should know about.
And here's how to do it.
Ayurveda believes that all ailments result from an imbalance. In the case of acne, it can be your skin or body or both. The recurrence of acne in the...
Abhyanga is a luxurious Ayurvedic ritual that involves self-massage with warm oil all over the body.
A mug of health-supportive and delicious Golden Milk will curb sugar cravings and send you straight into relaxation mode.
Here's what modern medicine and Ayurveda agree on.
Plus, how to figure out your dosha and try it yourself.
Apparently, it tastes similar to a salty, slightly sour beer.
Plus, it's anti-inflammatory!
This famous one-pot Indian dish is perfect for detoxing and simple to make!
This detoxifying lentil soup is packed with nourishing spices like turmeric, cumin, fennel, and ginger (and it's delicious, too).