255 Items Tagged

Ayurveda

Ayurvedic Rituals To Help You Stay Grounded & Embrace Change This Fall

Fall can be a tough season for our bodies and minds. Here's how you can tackle it like a pro.

Anja Brierley Lange
October 9 2016

How To Do A Beauty Detox The Ayurveda Way

5 Ayurvedic solutions that can help detoxify the body by improving the digestion and eliminating toxins while nourishing and lubricating it at the...

Nomita Hathiramani
October 8 2016

8 Things I Do Every Day To Keep My Hormones Balanced: A Doctor Explains

Intermittent fasting, adaptogenic supplements, and blue light-blocking glasses are just three pro tips this integrative M.D. shares as part of her...

October 6 2016

I Tried Taryn Toomey's Detox: Here's What Happened

I was nervous to embark on a 10-day cleanse (especially without coffee!), but I learned a lot about myself and my habits.

Lindsay Kellner
October 5 2016

Move Over PSL: 5 Reasons To Sip Golden Milk Today

Get on board with an Ayurvedic "Happy Hour" by incorporating Golden Milk into your end-of-day wind-down routine.

October 4 2016

5 Ways Ayurveda Can Help Make Pregnancy Easier

A doula explains how Ayurveda can help with different aspects of pregnancy, preparing for birth, and postpartum.

Viji Natarajan
October 2 2016

3 Ayurvedic Herbs to Boost Your Libido

In addition to recommending simple diet, exercise, and lifestyle tips to increase libido and fertility, Ayurveda also offers some powerful herbal...

Stephanie Brown
September 13 2016

The Ayurvedic Technique That Healed My Gut & Helped Me Lose Weight

"If your digestion is out of balance, it doesn't really matter what you're eating."

Tina Paymaster
August 31 2016

The Ancient Oils You Need For Shiny, Beautiful Hair

Essential oils don't just smell wonderful, they have amazing beauty and health benefits. Essential oils have been used since antiquity for their...

Angela Peterson
August 26 2016

Ayurveda To The Rescue: Stay Cool With These Easy Tips

Step away from the ice cubes and try these ancient tricks.

Bindiya Gandhi, M.D.
August 24 2016

3 Simple Rules For Great Gut Health This Summer

To keep your cool and make sure your digestion is working optimally, follow these three summer rules.

Dr. Kulreet Chaudhary
July 3 2016

I Spent 5.5 Hours In An Ayurvedic Spa. Here's What Happened

The greatest oil spill you can imagine happens at an Ayurvedic Spa.

Natalie Decleve
June 23 2016

How I Used Ayurveda To Overcome Depression & Discover My True Self

Getting in touch with your doshas can be truly transformative.

Jeanette Volpi
June 17 2016

3 Simple Ayurvedic Secrets For Great Skin

Ayurvedic beauty rituals used on Indian royalty shared by Shrankhla Holecek.

Shrankhla Holecek
June 11 2016

3 Ayurvedic Secrets For Better Sleep + Healthier Digestion

The beauty of Ayurveda is that simple things can make a big difference.

Jeanette Volpi
June 6 2016

I Ditched Traditional Beauty Products And It Changed My Skin Forever

‚ÄčAbout a decade ago, my skin began to dry out from hormonal imbalances, autoimmune issues and stress. It was then that I realized that, even though...

Shiva Rose
June 6 2016