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From good old avocado to brand-new flower essences, we tapped some of our favorite wellness influencers for the food trends they are most excited for...
This is one Ayurvedic beauty ritual we think everyone should know about.
And here's how to do it.
Ayurveda believes that all ailments result from an imbalance. In the case of acne, it can be your skin or body or both. The recurrence of acne in the...
Abhyanga is a luxurious Ayurvedic ritual that involves self-massage with warm oil all over the body.
A mug of health-supportive and delicious Golden Milk will curb sugar cravings and send you straight into relaxation mode.
Here's what modern medicine and Ayurveda agree on.
Plus, how to figure out your dosha and try it yourself.
Apparently, it tastes similar to a salty, slightly sour beer.
Plus, it's anti-inflammatory!
This famous one-pot Indian dish is perfect for detoxing and simple to make!
This detoxifying lentil soup is packed with nourishing spices like turmeric, cumin, fennel, and ginger (and it's delicious, too).
According to Ayurveda, one of the reasons we cleanse is to clear our channels—the organs and vessels that are vital to our livelihood.
Step 1: Figure out your dosha.
With an easy quiz so you can eat for your dosha!
Keep your doshas in check.
To superpower your quest for stronger, shinier, healthier hair—here's a list of our favorite Ayurvedic superfoods.