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Proper storage can ensure a longer "shelf life."
Do they actually practice what they preach?
A few ayurvedic shifts to make you feel calmer, healthier, and happier
From dosha-specific perfume to the best foam roller.
Consider the days of showing up to work soaking wet behind you.
It all comes down to your digestion.
You need only 3 ingredients.
Know your dosha? Try this face oil.
Plus, general hydration tips based on ayurvedic principles.
Find out your doshic constitution and figure out what works for you!
You can do these at home or at work!
We look at ayurveda and Western science.
It's totally dairy-free as well!
Celeb nutritionist Kimberly Snyder exclusively shares.
Anxiety taking over? Try ashwagandha.
It's affordable, delicious, and super easy to do.
Harness the power of ayurveda to say goodbye to bloating and digestive distress.
Designed for each individual dosha.
It's actually way more approachable than you think.
It's all about blending the ancient and the modern.