120 Items Tagged


How Acupuncture Improves Your Relationships

You may know that acupuncture can help you with your headaches or digestive issues, but did you know it could help you to have a better relationship?...

Kate Sciolino
June 22 2012

How to Know if Your Fire Element Is Out of Balance

Summer is officially underway. The sun is shining, and it’s time to be out and about, to visit with friends, go to concerts and parties, to enjoy the...

Kate Sciolino
June 21 2012

Finding Messages & Meaning in Chronic Pain

As with most creative people, I have a vivid, very active imagination. I am aware that I have the capacity to feel things very differently and much...

Melissa Rousseau
June 12 2012

Food Energetics: Traditional Chinese Medicine's Best Kept Secret

Why do we eat? Have you given it much thought? I know why most people skip breakfast... if you were stuck in rush hour, attempting to devour a pastry...

Michelle Moore
June 6 2012

Sickness as the First Step Toward Optimal Health

For many people, relatively good health is something that is taken for granted. If you are physically and mentally able to function on a day-to-day...

Lindsay Christensen
May 28 2012

10 Sleep Tips From Chinese Medicine

Lack of sleep leads to a whole host of possible health problems - such as heart disease, obesity, depression, and ulcers. It also reduces how...

Robert Piper
May 21 2012

10 Reasons to Up Your Orgasm Quotient

Feeling down? Depressed? Low energy? Maybe you have a cold coming on? Find yourself irritable and flexing your road rage muscle? Not quite yourself...

Kim Anami
April 28 2012

Finding God Within

I grew up as a kid going to church every Sunday with my parents and brother. As I got older I realized my lack of connection with a religion that did...

Jeannine Walston
April 26 2012

Yoga Poses & Sequence for Fertility

My second round of Yoga for Fertility classes at the Reproductive Medical Associates started this past Tuesday evening. About 10 percent of...

Kristin McGee
April 24 2012

5 Superstar Spring Foods for Your Liver

According to Chinese Medicine, spring is the season flush toxins from your liver and to cleanse your body in general. Why? Because nature is already...

Kate Sciolino
April 18 2012

How Acupuncture Cures Spring Illnesses

The ancient Chinese observed their environment and noticed that the same basic energies that manifested in the world were also reflected in human...

Kate Sciolino
April 17 2012

Flexibility, Inside and Out

During my decade long daily practice of Ashtanga, yoga was so much a part of my existence that it never ever occurred to me one day life might change...

Carré Otis
April 11 2012

Why the Real Pain Relief Might Be Inside of You

I was browsing at a local bookstore when I received an unexpected call from my friend Stephanie. It was a surprise because of her private nature. A...

Dr. Emill Kim
March 15 2012

Lemony Chicken Quinoa Soup

It's flu/cold season and I just got a solid raging cold like everyone else. My acupuncturist has me on more herbs than I can name (or pronounce) and...

Kathryn Budig
November 22 2011

Overcoming Injury: Strengthening the Muscle in Your Mind

Life has a funny way of sending our body and mind messages, ones we don't fully understand until we are hit over the head with them.

Jessi Piha
October 10 2011

Soaking Up Argan Oil in Casablanca

Behold the skin-soothing miracle that is argan oil.

Derek Beres
August 1 2011

38 Million Americans Try Alternative Health Treatments

A new study conducted by Consumer Reports says that 38 million adults make more than 300 million visits per year to acupuncturists, massage...

Jason Wachob
July 23 2011

4 Things You Should Know About Acupuncture

Acupuncture is one of the oldest healing systems in the world, and is popularly used today to promote balance and healing. Treatments are relaxing,...

Antonia Balfour
August 27 2010

Acupuncture (Real or Fake) Eases Pain

A new study suggests that acupuncture, whether it's real or fake, can ease your pain. So is pain all in our minds?

August 18 2010