74 Items Tagged

Acupuncture

5 Natural Treatments To Give You Smooth & Youthful Skin

Botox has grown hugely popular, and while it may be considered relatively safe when performed by an experienced doctor, side effects include bruising...

Kerry Benjamin
July 11 2014

5 Ways To Live A Stress-Free Life

Our bodies and minds are programmed to engrain habit patterns into our brains. These habits will either carry over into a positive or negative aspect...

5 Simple Choices To Be Your Healthiest Self

When asked about his diet, one of my heroes, Jack LaLanne, who was still in killer shape into his 80s, used to say, “Eat real food!”

8 Natural Ways to Stay More Alert and Improve Your Memory

If you are struggling with a drop in alertness, attention span, or memory retention, you may want to try some of these natural remedies.

Amber Scriven, M.S., LAc
November 26 2012

How My Birth Control Pill Almost Killed Me

I knew that there were some risks associated with birth control pills. But I was healthy and active and have never smoked, so I didn't think I was in...

Colleen Wachob
October 25 2012

Why Ginseng Is the Ultimate Body Booster

Ginseng is a well-known herb that looks like a twisted little old man, but makes you feel like a smooth skinned 20-year-old.

Amber Scriven, M.S., LAc
August 10 2012

How to Know if Your Fire Element Is Out of Balance

It is the time of year when the fire element takes center stage, and acupuncture treatments focus on balancing this element.

Kate Sciolino, LAc
June 21 2012

4 Things You Should Know About Acupuncture

Acupuncture is one of the oldest healing systems in the world, and is popularly used today to promote balance and healing. Treatments are relaxing,...

Antonia Balfour, LAc
August 27 2010