74 Items Tagged

Acupuncture

I'm An OB-GYN. Here's Why I Turned To Acupuncture When I Wanted To Get Pregnant

As an doctor and scientist, I used to dismiss acupuncture and alternative therapies — until my fertility journey.

Shannon M. Clark, M.D.
September 7 2016

Why "Text Neck" Is Wrecking Your Spine + How To Fix It

Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.

The Acupressure Routine I Use To Balance My Hormones

Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.

Taz Bhatia, M.D.
August 13 2016

What Training Like A Navy SEAL Taught Me About Recovery

I made it through the most intense exercise experience of my life—50 hours at SEALFIT Koroko boot camp—because I trained hard and focused on my...

Steve Costello
May 26 2016

How Acupuncture Actually Works: A Doctor Explains

No quackery here—just pure and simple healing.

Taz Bhatia, M.D.
April 26 2016

Why I Prescribe Acupuncture: A Cardiologist Explains

Although more research is needed, there are five heart conditions that I have seen a response to with acupuncture therapy.

Joel Kahn, M.D.
June 9 2015

What You Don't Know About Easing Menopause (But Should!)

As women approach their late 40s to early 50s, many are anxious about what menopause will mean for them. I've heard women compare this experience to...

How Traditional Chinese Medicine Can Help Prevent Heart Disease

Heart disease is a major public health crisis in America. According to the American Heart Association, heart disease is the leading cause of death in...

Daniel Hsu, DAOM, LAc
February 20 2015

7 Affirmations To Heal & Balance Your Chakras

When the chakras comes into greater alignment, all aspects of life can come into greater alignment as well.

Hayley Mermelstein, LAc
January 30 2015

5 Reasons You Should Try Acupuncture Right Now

In the West, acupuncture is still sometimes dismissed — even as more western doctors are incorporating the practice into their treatment plans....

Daniel Hsu, DAOM, LAc
December 31 2014

Reiki 101: What Is It & Will I Love It?

Reiki can be powerfully instrumental in helping you regain your inner strength

Margarita Alcantara, LAc
September 2 2014