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Consider your tension headaches as good as gone.
Become a yogi at any age
Before you start packing for that tropical vacation, scroll through this hit list for a buzzworthy book to stash in your carry-on.
We all have memories we'd rather forget.
In a study of people experiencing grief, researchers found that all coping mechanisms aren't created equal.
Get your life together and give your creativity a chance.
You're not the only one concentrating on your breath right now.
Editor's note: On September 2, 2015 in NYC, Central Park's Great Lawn will be adorned by 10,000 yogis dressed in white. The Lolë White Tour is a free...
Whether you're a yogi or not, chances are you're probably active in some way. But if you still find yourself stressed out despite your exercise...
Bring on the happy vibes.
It's instant relief in less than five minutes.
By now we're all familiar with the many benefits of yoga for kids. But for 13-year-old Jaysea DeVoe from Encinitas, Calif., it wasn't long before her...
Some home design tips fit for a queen (well, duchess).
Give in to the melancholy feeling.
And let go of what you don't need.
"I have been known to break into a headstand before dates to give my face some extra glow!"
New research has shed light on all the ways we've been wrong about hydration.