5350 results for

7 Yoga Poses That Are Safe If You Have Knee Pain + Easy Modifications

It can be tough to find ways to move your body without making things worse.

Jessica Moy, DPT
October 23 2019

Cosmic Design: How To Clean & Style Your Home According To Your Sign

Here is your sign-by-sign guide to a stellar spring cleaning session and design upgrade.

Bess Matassa, Ph.D.
May 17 2017

The 5 Qualities Of People Who Live Up To Their Potential

It's never too late to start your practice of learning to bounce back from hardship.

7 Things You Need To Know Today (August 14, 2017)

All the wellness news you need to know, including Candice Swanepoel's diet details, a new brain cell discovery, and what our Instagram use can tell us...

Lindsay Kellner
August 14 2017

How Fern Olivia Finally Learned To Accept Her Body

"I feel so happy and grateful for the beautiful and strong body I have been blessed with."

Leigh Weingus
October 26 2016

The Holistic Trio That Will Kick-Start Your Neck-Care Regimen

Necks deserve much more credit—and attention—than they're typically given. Oft ignored in beauty regimens in favor of the face, or in fitness regimens...

Shrankhla Holecek, MBA
January 10 2017

A Detoxing Kundalini Yoga Routine That Will Leave You Feeling Radiant

Follow along as holistic lifestyle blogger Shiva Rose walks you through a morning Kundalini yoga routine guaranteed to leave you feeling refreshed and...

Shiva Rose
June 4 2016

What Everyone Gets Wrong About Flexibility

Yes, you do need to warm up before you stretch.

Leigh Weingus
February 16 2017

Is Chaturanga Actually Good For You?

Here's what you need to know.

Leigh Weingus
February 23 2017

11 Incredible Tiny Homes You Have To See To Believe

To see the latest housing trend, you're going to have to look pretty closely.

Emma Loewe
July 29 2015

The Science Behind Why Heat Feels SO Good For Pain

How does heat help your aches and pains, exactly?

Krista Soriano
November 25 2019