2909 results for

6 Relaxing Yoga Poses To Help You Fall Asleep

Ease your way into a restful night with these restorative yoga poses.

Sara Quiriconi
October 30 2014
PAID CONTENT FOR Athleta

7 Invigorating Yoga Poses to Sweat Your Asana Off

The seven poses below are guaranteed to help you create that fire in your belly, so that you can show up for yourself — and all the people in your...

Ally Hamilton
September 12 2015

9 Books To Inspire You To Create The Happiness You Deserve

Struggling to find the courage to leave that snuggly comfort zone? Maybe you have a goal you’ve wanted to tick off your bucket list for a while, but...

Emma Mildon
October 17 2015

10-Minute Morning Yoga Tone-Up (Video)

There's nothing like a great morning yoga sequence to get you out of bed with comfort, balance, and ease. Join Julie Wilcox for this 10-minute morning...

Julie Wilcox, M.S.
April 26 2013

3 Ways I Navigated My Anxiety And Depression

I’m all too familiar with the negative effects both can have over someone's life.

29 Empowering Poses For National Yoga Month (Gorgeous Slideshow)

We at MindBodyGreen love the positive effects a yoga practice can have on the body and mind. Since September is National Yoga Month, we decided to...

Partner Post
September 17 2013

How To Cure Insomnia In 12 Minutes

I was badly afflicted with insomnia last winter in Perth, Australia. While many people hibernate through winter, I was kept up by the coldness and...

Melissa Mak
June 15 2013

Strawberry Shortcake Smoothie

Our friend, and one of the coolest yogis on the planet, Tara Stiles, lends us a recipe from her long-awaited cookbook, Make Your Own Rules Diet.

Tara Stiles
October 29 2014
PAID CONTENT FOR Kohl's

A Health Expert's Minimalist Skin Care Routine For Barefaced Beauty

A minimalist skin care routine that this health expert, yogi, and blogger swears by to keep her skin glowing and fresh so she can face the day...

Jordan Younger
January 18 2017

7 Things You Need To Know Today (March 23)

All the wellness news you need to know today, including the workout that keeps besties Michelle Williams and Busy Philipps looking fierce and the...

Allison Daniels
March 23 2017

How Kundalini Yoga Can Awaken Your Intuition

I've been on the path of healing for the last several years, and one of the things that has accelerated the process and helped build my life condition...

Shiva Rose
August 5 2013

I Tested 7 Natural Ways To Fall Asleep. Here's What ACTUALLY Worked

For most of my life, I've had a hard time falling asleep. My mind seems to light up with random thoughts, worries, and stresses as soon as my head...

Leah Vanderveldt
September 29 2015

8 Great Yoga Poses To Stretch Your Arms & Shoulders

One year ago when I was skiing with family, a simple fall onto my ski pole broke my humerus in half just below the shoulder joint, shortening my arm...

K. Mae Copham
August 20 2015

Yes, The Pill Can Mess With Your Mood. Here's Exactly What To Do About It

Whether you're on the pill or not, you never need to settle for depression.

Jolene Brighten, N.D.
February 16 2018

Yoga In Africa (Gorgeous & Inspiring Photos That Will Melt Your Heart)

As a man, yoga is a practice I use to clean out the unnecessary and walk with mindfulness in our world. As an artist, yoga is a poetic human...

Robert Sturman
April 29 2013