9971 results for

12 Ways I'm Going To Be Good To My Body In 2015

After being diagnosed with an autoimmune disease, I spent the better part of my mid-twenties trying to get on board with the health hand I was dealt....

Phoebe Lapine
January 2 2015

20 Simple Ways To Take Great Care Of Yourself

It's never a bad time to focus on taking extra good care of yourself. Therefore, I've designed this plan that focuses on promoting health and...

Danielle Eva Pewhairangi
September 12 2013

This Company Has A Genius Way To Make Local Produce Available Year Round

You can save the environment—and your local economy—from your supermarket.

Liz Moody
December 11 2017

Yes, The Universe Speaks To Us: Here's How To Interpret What It's Saying

"In order to arrive you must follow the signs. God inscribed on the world the path that each man must follow. It is just a matter of reading the...

Dilshad Mehta
June 12 2017

Vegan Recipe: Raw Chocolate-Hazelnut Cake

From seemingly humble ingredients you probably have stashed in your kitchen cupboard right now, you can make this creamy, dreamy, chocolaty,...

Elizabeth Palmer Starnes
September 20 2013

5 Questions to Ask Yourself to Make a Wise Career Change

Feeling stuck in your job? Looking to make a career leap, but aren't sure it's a smart move?

Caroline Zwickson, M.A.
October 19 2012

How To Stay Fit When You're Dealing With A Disability

Running has always been one of my greatest pleasures. Not in a competitive way — no, always alone, outside, with the wind hitting my face. Running has...

Shelley M. White
May 11 2014

What Your Skin Can Tell You About Your Overall Health

Our skin is constantly communicating with us, but we don't always know what it's trying to say. According to Ayurveda, our external body is a...

Pratima Raichur
November 10 2015

Why Too Much Pressure To Have Sex In A Marriage Has The Opposite Effect

I learned how to have a new kind of sex that works for women by dropping all my expectations about the progression of sex and experimenting with...

Bez Stone
June 9 2017

6 Tips That Helped Me Lose 65 Pounds Without Feeling Deprived

Weight loss can actually be easy if you can make a few simple mindset shifts.

Annie Markowitz, PhD
August 1 2016

A Killer Ab Workout You Can Do In Your Living Room

These moves are some of my favorites because they are simple and effective and you don't need any equipment or even much space

Laura McDonald
October 8 2015

10 Ways to Stay Healthy While Flying

Your head may be (literally) in the clouds, but keep your feet grounded with these tips for how to stay healthy when traveling.

Rebecca Leffler
July 16 2012