24215 results for

4 Ways My Clients Successfully Maintain Weight Loss

In the past 30 years, I've helped more than a million people lose weight and maintain their weight loss.

JJ Virgin, CNS, BCHN
January 15 2016

7 Ayurvedic Tips To Alleviate The Postpartum Blues

The science places emphasis on the first 42 days after birth

PAID CONTENT FOR Flora Health

Pregnant Women Need Twice As Much Of This Nutrient—Why Didn’t I Know About This?

Read on to learn more about this key nutrient and why you need it.

Leah Goldglantz
October 5 2018

Should You Eat Your Placenta After Childbirth?

At first you may think it unheard of for a woman to eat her own placenta after her baby is born. However, this practice is a growing trend among new...

Juan Rivera, M.D.
July 16 2014

Can You Use Gratitude As A Performance-Enhancing Drug?

The beauty of a gratitude practice? Everybody wins.

Jeffrey Egler, M.D.
December 5 2016

What Is G-Beauty & Why Are These German Products Just So Clean?

Inherently clean and nontoxic, G-beauty is a new wave of clean beauty backed by doctors.

Lindsay Kellner
April 29 2019

My Anxiety Is Never Going Away — Here's Why It Keeps Me Healthy

I had my first anxiety attack at the age of 14. Over the next 12 years, we had what I would call an "on-again, off-again" relationship.

Quentin Vennie, E-RYT 200
November 15 2015

16 Ways To Live Your Passion In 2016

This post is part of a series by Shannon Kaiser called Live Your Life — a primer on finding your passion and living with purpose. Each day this week,...

Shannon Kaiser
January 17 2016

10 Things People With Abundance Do Differently

There are 10 things that people who live abundantly do differently from those who live in scarcity, feeling like they never have enough.

What Your Body Shape Says About Your Eating Habits

A new study out of Drexel University found that a woman's body type may be indicative of her binge eating habits.

Emma Loewe
November 16 2015

How To Actually Train Your Mind To Become A Better Runner

Yes, self-confidence can make you try harder—but it can also work in more subtle ways. Telling runners they look relaxed makes them burn measurably...

Alex Hutchinson
February 12 2018

How Artificial Sweeteners Lead To Diabetes

Earlier this fall, a study was published in Nature that caused a stir both in medical circles and the mainstream media. Why? Because the researchers...

Dr. Jeffrey Bland
December 10 2014

I Spent 34 Years In Prison For A Crime I Didn't Commit. Here's How I Coped

If you do as much time as I did, the whole damn world has changed. Everything that you were used to no longer exists.

Lewis Fogle
October 12 2015