98 results for

The Meditation Technique That Transformed My Sleep

"It's the first time that I didn't want a meditation to end."

Emma Loewe
March 4 2019

10 Life Lessons I Learned From My Rescue Dog

About two years ago, we adopted rescue poodle named Pepper, and our lives were never the same. We wanted to change his name to Rocky, but it quickly...

Wendy Kuhn
April 4 2014

Pass Fast Food On Your Commute? You May Have A Higher BMI, Study Finds

Plus, how to make the healthiest choices at every popular fast food chain.

Stephanie Eckelkamp
August 7 2019

Thin Poop: Should It Be A Cause For Concern?

An M.D. answers all the questions you were too embarrassed to ask.

Wendie Trubow, M.D., MBA
August 22 2018
PAID CONTENT FOR Solaray® Mycrobiome®

Does The GOLO Diet Work? Here's What A Functional Medicine Doctor Thinks

The GOLO diet combines a meal plan with their supplement, Release.

Sarah Regan
January 8

The One Thing That Turns Ordinary Sex Into Extraordinary Lovemaking

"The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves strong. The amount of work is the same."

Wendy Strgar
July 15 2017

6 Easy Tricks I Use For A Quick Boost Of Happiness: A Neuroscientist Explains

Neuroscientist and NYU professor explains the most practical science behind how to boost happiness—including listening to music that gives you chills.

Wendy A. Suzuki, PhD
April 25 2016

Our OB/GYNs On Why Young Women Keep Getting Unnecessary Pelvic Exams

Pelvic exams are not recommended for women under 21—so why are they still getting them?

Abby Moore
January 7