5225 results for

9 Secrets To Avoiding The Most Dangerous Fights A Couple Can Have

It's easy to miss these issues, but they're too important to ignore.

Marlow Felton
July 8 2017

5 Reasons You Don't Need A Gym To Get In Shape

It's challenging to keep the right balance between family life, work life and your free time, not to mention finding the time to hit the gym and get...

Ines Festini
January 20 2015

7 Things You Need To Know Today (May 21, 2018)

All the wellness news you need to know today, including Red Lobster making moves on sustainability, the gut-brain connection, and the U.S. birth rate.

An Intention-Setting Yoga Flow To Manifest Your Goals In 2020

Try this yoga flow to set your New Year's intentions and manifest everything that you want in 2020.

Claire Grieve
January 1

10 Things I Did To Lose More Than 150 Pounds

No matter how old you are or what your ability is, you have the power to turn your life around just like I did.

Farheen Khan
August 1 2015

5 Instant Benefits Of Going Vegan-ish

You don't have to go full vegan to get these great perks.

Kathy Freston
September 5 2016

3 Foods You Should Be Eating For A Bloat-Free Belly

There are many reasons we gain weight, one of which is inflammation. Though it's a natural, healthy response our bodies use for protection (think...

Becky Litwicki
May 20 2015

A Celeb Chef Reveals A Trick To Finding The Healthiest Olive Oil

Hardy says he's obsessed with and unbelievably fascinated by olive oil, and we are too!

Sarah Regan
December 25 2019

10 Exercises To Prevent Running Injuries

Do you love to run, but experience nagging soreness and muscle strains afterwards? I ran, jogged and sprinted through pain and discomfort for years...

Rachel Trotta
July 30 2015

What You Can Do To Prevent Alzheimer’s Disease

Alzheimer’s disease affects 4 million people in the US.

Dr. Barbara Casper
January 10 2013

No Time To Work Out? Here Are 10 Quick & Easy Ways To Stay Moving

It's all about transforming your mindset about what it means to move.

Naomi Whittel
December 21 2019