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PAID CONTENT FOR Manitoba Harvest Hemp Foods

Are Hormones To Blame For Your Lack Of Sleep?

Are you lying awake at night? Your hormones could be to blame.

Irene Ross
March 22 2017

How Anyone Can Learn To Do A Handstand

I specialized in Neurodevelopmental Technique (NDT), so I work with patients who had suffered some neurological injury in the form of a stroke or...

Lara Heimann
July 12 2013

If You Won’t Let Him See You Naked...

What are you waiting to change once you lose weight, in your relationship or life?

Sarah Jenks
April 9 2013

7 Ayurvedic Tips To Alleviate The Postpartum Blues

The science places emphasis on the first 42 days after birth

Having Trouble Sleeping? These 9 Hacks May Help You Snooze Tonight

Chris Masterjohn, Ph.D., wellness entrepreneur and researcher, on lifestyle changes for better sleep.

Jason Wachob
June 4 2019

The Healthiest People We Know Share Their No. 1 Hydrating Drink For Summer

Forget sugar-filled energy drinks, and sip on one of these refreshing elixirs instead!

Liz Moody
May 31 2019

5 Signs You Went Deep Into Meditation

What do these experiences actually feel like?

Light Watkins
June 4 2015

How A Traumatic Event Helped Me Overcome Food Addiction

Three years ago, I reached a major turning point in my weight journey. I sat by my dad’s hospital bed almost certain he would die. He is an alcoholic...

Brynn Johnson
February 17 2014

4 Ways To Clear Bad Energy Out Of Your Relationship

A few tools for couples who feel like they're fighting ALL the time.

Monica Berg
May 25 2019

I Had PCOS & I Still Got Pregnant Naturally

I found myself as one of the estimated five million American women struggling with the symptoms of this condition.

Sarah Maddux
February 14 2014