18263 results for

Can You Change Your Diet To Avoid Mosquito Bites?

Turns out, kind of—and it's pretty delicious.

Liz Moody
July 21 2019

The Mindset Shift That Could Help You Ditch Chronic Stress Once & For All

News alert: Americans are officially more stressed out than ever before.

Kaia Roman
May 26 2019

6 Companies Sticking Up For Nature In A Big Way

They're making the great outdoors great again.

Emma Loewe
February 7 2019

7 Small Acts Of Love That'll Take Your Relationship Back To The Honeymoon Phase

"It doesn't have to take a lot of effort to make your partner feel cared for—pay attention and get creative. It's fun. And there's no more meaningful...

Aadi Anand
April 4 2017

Lessons In Simple, Off-The-Grid Living From Japan

It's all about a connection to nature and some time for deep contemplation.

Andy Couturier
May 31 2017

This Diet Is Even More Important Than Exercise For Your Bone Health

New research finds that diet is a major factor in bone strength.

Caroline Muggia
October 19 2018

5 Reasons To Eat Gluten (Funny)

Gluten. The nemesis of the wellness tribe. It's a sticky mess that's almost exclusively associated with processed foods—cakes, cookies, bagels, pizza...

Dana James, M.S., CNS, CDN
November 15 2013

How To Advocate For A Loved One With A Mental Health Condition

Think of yourself as the CEO of your (or your loved one's) health.

Adrienne Nolan-Smith
May 22 2019

Dr. Vincent Pedre Busts The Biggest Myths About Gut Health

Hint: It's a lot easier to heal your gut than you think (but some of the healthy things you're doing are messing it up!).

Jason Wachob
April 24 2018

Want To Make Your Bathroom A Little Bit More Sustainable? Watch This

Want to make your bathroom a little bit more sustainable? Watch this.

Krista Soriano
October 4 2019

Want to Raise A (CEO-Level) Successful Child? Read This

Esther Wojcicki inspired countless people throughout her career—CEOs and celebrities included—and this is the one thing she wants you to know.

Alexandra Engler
May 20 2019

Good News, Bad News: All Your Emotions Will Soon Pass

There's a popular saying here in Colorado: If you don't like the weather, wait 15 minutes, and it's completely true. As my sons and I were driving...

Sheryl Paul, M.A.
November 14 2013

6 Natural Beauty Tips to Look and Feel Good

Do you want to look and feel good? Here's how you can do so the natural way.

Angelina Helene
June 11 2012

Is Milk Keto? These 7 Low-Carb Milks Will Keep You In Ketosis

Here's how to get your milk fix while on the keto diet.

Caroline Muggia
May 19 2019

The Best Essential Oils For Fatigue, Irritability & Other Symptoms Of Perimenopause

The best essential oils for perimenopause, including peppermint, clary sage, and geranium.

Mariza Snyder, D.C.
January 31 2019