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A new enzyme technology can turn sugar into fiber, a few drinks could alter the way memories are formed, and apparently 20 seconds is the sweet spot...
Here’s how supplementing with magnesium can transform the way you end your day.
Why we should all start waking up our homes every morning, too.
We have to say and do something different from what we have been doing.
First things first: Educate *yourself* about sex and the internet.
"It doesn't have to take a lot of effort to make your partner feel cared for—pay attention and get creative. It's fun. And there's no more meaningful...
You'll want to keep this one in your back pocket.
Saying "I don't see color" can be really hurtful.
An open relationships expert explains.
Just a casual 10-minute bike ride can work wonders.
It doesn't have to cause conflict. Really.
A crash course on understanding this strange human species.
When my friend left this world, I turned to the cards.