17522 results for

Is This Molecule The Secret To Calming Anxiety & Panic?

New study shows that increasing levels of a molecule called neurotrophin-3 could help combat anxiety and anxiety symptoms.

Gretchen Lidicker, M.S.
August 17 2019

What's The Healthiest Way To Brew Coffee? We Asked The Experts

Pour over, French press, cold brew—let's get to the bottom of this.

Liz Moody
June 21 2019

Advice For Anyone Looking To Be More Spiritual

It's about the journey, not the destination.

Emma Mildon
December 9 2017

How To Thrive During The Holidays As An Empath, According To A Psychiatrist

During this holiday season, give yourself the gift of quiet spaces.

Judith Orloff, M.D.
December 9 2019

Your Horoscope Is In & This Week Was Tailor-Made For The Free Spirit

The AstroTwins break down how to use the playful energy to your advantage.

The AstroTwins
December 8 2019

These 7 New Books Will Change The World

Looking to flip open a new book for the holidays? We've got you covered.

Emma Loewe
December 7 2017

Why Does My Hair Hurt? The Strange Phenomenon Explained By An Expert

Almost like a sore muscle after a long workout?

Alexandra Engler
December 6 2019

This Is Why Sexism May Increase Women's Likelihood Of Depression

Living in a sexist society is kind of like having a constant feeling of drowning.

Sarah Fielding
December 4 2019

Is This Type Of Bread Actually Good For Your Blood Sugar?

New study explains rye bread's specific health benefits, including its positive effect on heart health and insulin response.

Gretchen Lidicker, M.S.
August 6 2019

4 Common Misconceptions People Still Have About Sex & Disability

It's National Disability Day, so let's talk about sex and disabilities.

Kelly Gonsalves
December 3 2019

5 Women On How They Really Feel About Ghosting

"A few days later I read the poem by Rupi Kaur that says 'the way they leave tells you everything' and truer words have never been spoken."

Leigh Weingus
October 31 2017

Do You Really 'Use It Or Lose It' When It Comes To Building Muscle? New Study Provides A Clue

For years, we've believed in the mantra 'use it or lose it'—here's why that's wrong.

Elizabeth Gerson
January 25 2019

I Was On Meds, Overweight & Unhealthy. Here Are The 3 Choices That Saved My Life

After years of struggling with chronic pain, I was diagnosed with rheumatoid arthritis. As a chef, I was working long, stressful hours. I wrote off my...

Seamus Mullen
October 1 2015

The Hidden Source Of Relationship Conflict You Need To Address

Are you making your relationship more stressful than it has to be?

Diane Altomare
June 24 2017

7 Foods Labeled "Natural" (But Are Far From It)

It’s estimated that 61 percent of the calories Americans consume today come from unnatural, processed foods. And while some of that percentage...

Josh Axe, DNM, D.C., CNS
October 1 2015