17551 results for

5 Ways To Prevent Holiday Stress With The Help Of Your Houseplants

Turns out our plant friends are also great teachers.

Brittany Gowan
December 14 2019

Wave Goodbye To Meal Prep, This Is The Easiest Way To Eat Clean

Starting a fitness routine and eating clean have never been so affordable.

April 26 2018

Is This Type Of Bread Actually Good For Your Blood Sugar?

New study explains rye bread's specific health benefits, including its positive effect on heart health and insulin response.

Gretchen Lidicker, M.S.
August 6 2019

What's The Healthiest Way To Brew Coffee? We Asked The Experts

Pour over, French press, cold brew—let's get to the bottom of this.

Liz Moody
June 21 2019

Does The Placenta Have Its Own Microbiome? New Study Finds An Answer

A new study, published in Nature, concludes that the placenta does not have a microbiome, but not all researchers are in agreement.

Gretchen Lidicker, M.S.
August 3 2019

10 Foods To Fight Candida

Do you suffer from mood swings, seasonal allergies, digestive issues, or frequent yeast infections?

Amy Myers, M.D.
September 19 2013

How To Thrive During The Holidays As An Empath, According To A Psychiatrist

During this holiday season, give yourself the gift of quiet spaces.

Judith Orloff, M.D.
December 9 2019

Your Horoscope Is In & This Week Was Tailor-Made For The Free Spirit

The AstroTwins break down how to use the playful energy to your advantage.

The AstroTwins
December 8 2019

Why 'Mommy Brain' Is Actually Your Secret Weapon

About that coffee cup you left on top of the car...

Bobbi Wegner, Psy.D.
June 7 2018

Why Does My Hair Hurt? The Strange Phenomenon Explained By An Expert

Almost like a sore muscle after a long workout?

Alexandra Engler
December 6 2019

What Are Telomeres And Why Should I Care?

Janet Wojcicki and Elissa Epel, two leading professors at the University of California, San Francisco, sit down with Jason Wachob to explore the...

November 4 2015

This Is Why Sexism May Increase Women's Likelihood Of Depression

Living in a sexist society is kind of like having a constant feeling of drowning.

Sarah Fielding
December 4 2019