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Start the day with a buzz—just not from coffee.
You'll be a green, lean, allergy-fighting machine.
New Year’s isn’t the only time to make resolutions. How about we all make one big one this Earth Day to live a more eco-friendly existence?
Take your bowls to the next level with these brilliant tips
Pura vida indeed.
AND it has less than 10 ingredients.
Ditch the packaged stuff with this recipe.
More often than not, we make brunch at home. And every time we do, my husband says, "You couldn’t get this in a restaurant." Or he likes to play the...
30 seconds until all-day energy.
There's nothing inspiring about a bowl of bland, flavorless quinoa. Sure, it might be “healthy,” but where's the joy? Where’s the pleasure?
"If I told my 8-year-old self I would be eating bugs one day, I think she would scream and run away."
These sustainable swaps couldn't be easier. Plus, a sample grocery list!
You won't want to miss these health coach-approved gut health tips!