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Weekly Horoscope: Friday's Retrograde Is Coming To Shake Up Your Relationship

Check out what the AstroTwins are calling a "romantic revolution."

The AstroTwins
October 1 2018

'Sprouting' Is The Healthiest (And Least Expensive) Thing You Can Do For Your Brain Health

Why sprouting is a great way to support brain health, including broccoli sprouts, chia seed sprouts, and radish sprouts.

Rethinking Mindfulness: Two Techniques For People Who Can’t Sit Still

Sharon Salzberg sure knows a thing or two about practicing mindfulness, especially during times of grief and uncertainty. 

Jason Wachob
May 12

The Best Manicure Kits So You Can DIY Flawless Fingernails

Doing your nails at home is a great way to save money, hone a new skill, and, well, ensure all the tools and products you use are safe and clean.

PAID CONTENT FOR Simple Mills

5 Simple Ways to Upgrade Your Breakfast

Add more ease to your day because let's face it, who has time to cook?

mindbodygreen
January 15 2018

Anyone Else Having Crazy Dreams When They Detox?

Why some people have crazy dreams when they detox, including microbiome and blood sugar changes.

John Salley: Vegan, PETA Spokesman, NBA Champion

In the prime of his NBA career, John Salley found out his cholesterol was 274. Looking around at men who were still playing despite being much older...

mindbodygreen
October 22 2015

7 Powerful Ways To Actually Support A Friend In Crisis (According To A Stanford Happiness Scientist)

How many times have we found ourselves with a friend who is going through a breakup, a loss, or another difficult life transition and just been...

Emma Seppälä, Ph.D.
June 9 2017

4 Tech-Savvy Ways To Get Better Sleep

Tech-savvy ways to get more sleep.

Anna Wildman
December 18 2016

I Was Tired ALL The Time: Here's Exactly What I Did To Regain My Energy

How I went from lethargic and depressed to vibrant and full of energy.

The Advice This Doctor Gives To All Her Patients With MS

Selma Blair opened up about her MS diagnosis, so we asked an MS expert about her best tips.

Gretchen Lidicker, M.S.
February 26 2019

How The Founder Of Whole30 Is Packing Her Freezer During COVID-19

These days, I'm leaning on frozen meats and veggies more, for convenience and availability.

Why You Need A Health Coach Now More Than Ever

Can health coaches help fight chronic disease?

Chris Kresser
November 30 2017