13469 results for

I'm An Ex-Bodybuilder: Here's Why I Think Food Is More Important Than Exercise

"I’ve found that good nutrition is actually the key driver behind achieving any desired body type—no matter how much physical training you do."

Carlo Filippone
July 15 2017

So, "Skin Fasting" Is A Thing, But Is It Safe? We Asked The Experts

The biggest skin care trend to recirculate during COVID-19 may very well be, uh, nothing.

Jamie Schneider
August 18

8 Science-Backed Reasons To Cuddle More

Great news: Hugs are good for your immune system.

William Cole, D.C., IFMCP
February 21 2018

An Eating Plan For Cancer Prevention, Straight From The EWG

You're going to want to bookmark this one.

Emma Loewe
February 24 2017

The 5 Questions Everyone Needs To Ask Before They Start Organizing

A pro spills the simple questions she asks all her clients.

Maeve Richmond
February 18 2018

What Are Nootropics? Your Guide To The Best Brain-Boosting Nutrients

Your guide to nootropics, including caffeine, adaptogens, and pharmaceutical options like Modafinil and Adderall.

What Rooms Your Books Should Go In, According To Feng Shui

When it comes to the bedroom, not all reads are welcome.

Dana Claudat
August 10