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Let's truly optimize healthy aging.
It's a spin on an old classic.
We'd snag her packing list any day.
"All the power that was in the people before you is also within you."
"There's nothing I can do to change it. But I can change how I experience this holding pattern."
Even the worst meal prepper will be successful after reading these.
It's all about balancing action with surrender.
And why she’s hooked on heavy strength training.
Finally: a technique for quieting the mind that actually works.
Marie Kondo is taking her organizational expertise to the next level, with the opening of The Shop at KonMari.
You might want to read this before you hit the snooze button again.
Hint: The specific type of olive matters.
A daily dose of this will calm your nervous system.
For anyone considering a summer vacation or a weekend getaway.
Eye stretches matter, too!
Your favorite superfood has left its signature golden mark.
She does this every single night.
The foods can actually comfort our mental health are a bit—shall we say?—different.
Including a trick for honey that blew our minds.