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This Total Solar Eclipse Comes Once In A Lifetime: Here's How To Channel Its Transformative Power

This game-changing lunation ignites passion and transformation, helping us hone our authentic truth and step into the spotlight. Here's what you need...

The AstroTwins
August 20 2017

A Secular Guide To A Spiritual Christmas

I'm not religious, but I still want my family to have meaningful holiday traditions.

Kelly McQuillan
December 23 2018

What Does A Purple Aura Mean? Life, Love & Career Questions Answered

Your aura is thought to offer a glimpse into your emotional state.

Sarah Regan
April 15

How To Cast New Moon Wishes + Make Them A Reality

You've been wishing on the moon since you were a kid — but these rituals may be just what you need to make those wishes come true!

Ariana Palmieri
October 1 2016

Kevin Love's 4 Tips To Stop A Panic Attack In Its Tracks

A panic attack can be rather debilitating—it certainly was for this five-time NBA all-star.

Jason Wachob
April 9

We Predict: These Will Be The Quarantine Cocktails Of The Summer

We reached out to some of our favorite R.D.s and food experts to tell us what healthy cocktails and mocktails they'll be sipping on this season.

Olessa Pindak
May 23

'Playing The Victim' Manifests In These 11 Different Ways

"Victimhood robs us of our true power, which is in our ability to feel everything and use it as fuel."

Kelly McNelis
October 5 2017

Eat These Foods To Get Rid Of Belly Fat (According To Functional Medicine Doctors)

Yes, you can eat to get rid of belly fat. Here's exactly how to do it.

Liz Moody
June 1 2017

Is Stress The Worst Thing For Your Blood Sugar?

How stress and anxiety affect your blood sugar, including raising blood glucose and insulin levels.

Amy Shah, M.D.
March 24 2019

7 Things You Need To Know Today (August 3, 2017)

All the wellness news you need to know, including how beans can save us from climate change, the spice that could go in your medicine cabinet, and the...

Lindsay Kellner
August 3 2017

5 Ways To Lovingly Detach + Release Relationships That No Longer Serve You

"Most people seem to believe that if a relationship doesn't last until death, it's a failure. But the only relationship that's truly a failure is one...

Danielle Dowling, Psy.D.
September 13 2017

New Study Reveals Exactly How Poor Sleep Hurts Your Gut Health

New study published in PLOS One shows how poor sleep hurts your gut health.

Gretchen Lidicker, M.S.
October 29 2019