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A little extra planning goes a long way right now.
Have you been trying to lose weight, but can't seem to figure out why you've been unsuccessful? The answer isn't the fad diet you've attempted, nor is...
New research finds that mindfulness does more for stress relief than we think.
Ready, set, manifest.
Read on for four quick and easy recipes.
Facial cupping can give you the toned, sculpted jawline of dreams, but it also can give you a face full of hickeys.
It takes 10 minutes, max.
Sophie Jaffe on the eco-conscious practices that are working for her fam.
"Your intuition guides you best when you make room for it."
She long-awaited motherhood. And it wasn't what she expected.
It wore down my layers of perfectionism.
This tiny but powerful muscle can cause debilitating pain.
How does agave stand up against raw honey?
"Sex lies at the root of life, and we can never learn reverence for life until we know how to understand sex." —Henry Ellis
Vigilance is healthy. Hypervigilance is not.
Sex is not a job. It’s a pleasure. That’s what makes it such a unique feature of our lives. In order to keep our sex lives spontaneous and...