23845 results for

5 Signs You're Too Obsessed With Losing Weight

I have obsessive-compulsive disorder. My particular variety of OCD is heavy on the "O."

Amy Vaughn
January 22 2015

I Challenged Myself To Go Trash-Free For A Month. Here's What Happened

"When you try to live greener, you end up living healthier, and vice versa."

Phoebe Lapine
November 18 2017

How My Father's Death Saved My Life

Take your grief and pain and turn it into something good.

Kelly Higgins
January 9 2013

When Fighting With Your Partner Is A Good Thing

Nothing says more about the strength and resilience of a relationship than how the two people handle conflict with one another.

Amita Patel, LMSW
April 24 2015

John Salley: Vegan, PETA Spokesman, NBA Champion

In the prime of his NBA career, John Salley found out his cholesterol was 274. Looking around at men who were still playing despite being much older...

October 22 2015

How To Consciously Create A Balanced Life

The best life for you won't look like the best life for someone else. Our diverse strengths and abilities are part of what make us such uniquely...

Briana Borten
October 19 2016

Is Alcohol Sabotaging Your Metabolism & Fitness Goals?

Can you drink alcohol without it encroaching on your fitness goals?

Matt Scheetz, NASM-CPT
October 6 2017

3 Skin-Saving Supplements That Complete Your Daily Routine

3 Beauty-Boosting Wellness Solutions For Your Skin Concerns

Krista Soriano
April 18 2019

Yes, You Can Start (And Sustain!) A Home Yoga Practice

A home practice allows you to put in the time, focusing on consistency over quantity.

Elisa Mason
March 29 2013

Why Meditation Is More Powerful When Done In A Group

There's a big difference between the yoga and meditation crowds.

Myk Likhov
August 8 2016