24042 results for

This Viral Video Has Been Viewed Over 77 Million Times. Here’s The Story Behind It

"I made a sign that said 'free hugs' and went into the city, scared absolutely shitless. I had no idea what was going to happen."

Kim Corbin
May 5 2017

Rest: The Importance of Slowing Down

Taking a moment in your life to rest and recuperate could do wonders for your day-to-day life

Jessica Sepel
September 18 2012

Olympic Medalist To Meditating Environmentalist

Olympic medalist snowboarder Gretchen Bleiler takes us through her journey to the top of the mountain, touching on the many trails she's faced along...

mindbodygreen
October 22 2015

New Study Reveals This Is The Best Way To Try Intermittent Fasting

One of the major hurdles facing new fasters is the hunger and emotional changes that come with it: this is how to combat those challenges.

Eliza Sullivan
December 26 2019
PAID CONTENT FOR Penguin Random House Audio

These 6 Audiobooks Will Make Your Next Vacation 100 Times Better

These audiobooks will make your next family vacation way easier!

mindbodygreen
May 22 2018

Digestion SOS? Here's Exactly What To Do

There's a natural remedy for all your digestive symptoms.

Gretchen Lidicker, M.S.
November 20 2017

Are These 5 Superfoods Totally Overrated?

Find out if coconut oil and apple cider vinegar really deserve their fame.

B.J. Hardick, D.C.
August 4 2017

Hate Your Period? 5 Natural Ways To Balance Hormones + Curb PMS

Help balance your hormones naturally and get back to a pleasant monthly cycle.

Mandy King, CNP
September 3 2015

Who Says You Can't Make Chili Mac Vegan?

This cozy dish is all you need for a chilly day (pun intended).

Jamie Schneider
September 16 2019

7 Little Choices That Helped Me Lose Weight

These little tweaks could make a big difference.

Dawna Stone
February 8 2016

How Your Busy Schedule Is Hurting You

Time to make friends with the word "no."

Cary Fortin
November 28 2017

Manifestation Practice Not Getting Results? This Is The Secret To Creating The Life You Want

This process can make the difference between actually creating the life you want and staying stuck.

Katie Campbell
January 22 2017