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Blood-Sugar-Balancing Herbs & Teas That We Should All Have On Hand

Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.

Marvin Singh, M.D.
February 21
PAID CONTENT FOR Lily's Sweets

Bye, Sugar Cravings: This 21-Day Challenge Will Set You Up For A Healthier Year

There are over 50 synonyms for sugar. Find out how to take that extra step to make sure a food is sugar-free.

January 21

The Gut Health/Blood Sugar Connection You Need To Know About

The connection between blood sugar imbalance—and diseases like diabetes and metabolic syndrome—and microbiome imbalances.

These Healthy Foods Can Disrupt Blood Sugar & Prevent You From Burning Fat

Common foods that might be causing weight gain, including fruit, starchy vegetables, and "healthy" sweeteners.

PAID CONTENT FOR Perfect Bar

Sugar Lovers, Always Eat Sugar With These 2 Foods To Keep Your Blood Sugar Balanced

Say goodbye to the blood sugar roller coaster!

August 7 2018

This Is Exactly How Much Sugar A Day Increases Your Risk For Cancer

New study published in BMJ shows that just 100 ml of sugar consumption in the form of sugary drinks can increase your risk for cancer and breast...

Is Stress The Worst Thing For Your Blood Sugar?

How stress and anxiety affect your blood sugar, including raising blood glucose and insulin levels.

Amy Shah, M.D.
March 24

The Blood Sugar Rules We Should All Be Following To Stay Balanced

Blood sugar rules we should all be following, including eating healthy fats and being mindful of fruit.

PAID CONTENT FOR Applegate

The 5 Biggest Setbacks To Quitting Sugar (And How To Solve Them)

Reducing sugar has never been so easy.

January 8 2018
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Exactly How To Know If Your Blood Sugar Is Out Of Whack

How do you know if your blood sugar is stable? Our resident expert answers that + more of your burning sugar questions.

William Cole, D.C., IFMCP
August 30 2017