1510 results for

Before & After: Plant-Based Diet Success Stories

Sometimes the best way to become convinced of a lifestyle's efficacy is to see real-life examples of it.

Joel Kahn, M.D.
February 26 2015

How Community Can Lead To Healthy Habits: Joe Cross

Joe Cross became a hero of the wellness world when he recorded himself juicing his way to health, a project that would ultimately become the film Fat,...

September 21 2014

5 Rules For The Spiritually Empowered Woman

Being spiritually connected is the key to all happiness and abundance.

Tara Mullarkey
February 11 2013

9 Ways To Improve Your Brain Health For Better Memory

Most Americans think that their DNA will determine whether or not they will suffer from dementia and early memory loss. That's wrong.

Terry Wahls, M.D.
February 20 2015

What Most People Get Wrong About Happiness

We all want to be happy, right? But most of us probably don't even have a concrete idea in mind about what we really mean when we think about...

Linda Carroll, M.S., LMFT
February 20 2015

How To Let Go Of Things That Don't Serve You

As I approach my 40th year in this life of mine, I find myself reflecting on past circumstances more than ever before. I have found, when I really dig...

Michelle Bland
October 25 2013

Why I Get A Flu Shot & Why I Recommend It To My Patients

It’s the time of year when it seems like everyone’s recommending that you get a flu shot. There’s a lot of misinformation out there, and it can be...

Dr. Barbara Casper
October 18 2013

Are You Resistant To Weight Loss? It Could Be This

It is no secret that obesity has skyrocketed in the past 20 years. This metabolic epidemic accounts for 21 percent of all health care costs in the...

William Cole, D.C., IFMCP
October 11 2013

How To Love A Human Being

This is one of my tell-it-like-it-is posts, the kind in which I blow the whistle on the veil of falsity and illusion that our culture encourages...

Sheryl Paul, M.A.
October 10 2013

10 Inspirational Quotes To Keep You Motivated This Winter

Sometimes I envy animals who hibernate. Curling up into a warm and cozy sleep until spring arrives, sounds appealing at times when life feels...

Kaia Roman
January 19 2015

How To Stay Motivated At Work After Being Demoted

Getting demoted can be as devastating as being fired.

Lesley Knowles
January 17 2013

How To Be Imperfect & Still Perfectly Happy

I am broken and that's OK ... because we all are.

Kim Manfredi
January 14 2015

Why Ginseng Is the Ultimate Body Booster

Ginseng is a well-known herb that looks like a twisted little old man, but makes you feel like a smooth skinned 20-year-old.

Amber Scriven, M.S., LAc
August 10 2012

What I Wish Everyone Knew About Parkinson's Disease

Knowledge is empowering, especially as it relates to putting out the fire.

David Perlmutter, M.D.
September 20 2013

The Complete Zodiac Guide To 2017. What's In The Stars For You?

Wondering what’s in store for your 2016? Here’s your full-on guide to the upcoming year, thanks to our zodiac gurus, The AstroTwins.

The AstroTwins
January 2 2017

5 Tricks To Keep Working Out (No Matter How Busy You Are)

There's no question you already know you should be working out on a regular basis. After all, exercise will not only keep you fit and feeling full of...

Krista Stryker, NSCA-CPT
September 2 2013

3 Dangerous Myths About Infidelity

Affairs can be very, very devastating. Yet so much of what we think of as "truths" about infidelity are anything but helpful. Some of what is held up...

Linda Carroll, M.S., LMFT
December 11 2014

7 Signs You're Underestimating Yourself

I was taught to be modest and humble. Even though my family was well-off, my parents hid their success and often seemed to feel shame around buying...

Jenn Scalia
December 8 2014