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It'll get you out of a yoga rut.
Your natural hair care products might be doing more damage than good.
To balance this chakra we must allow ourselves to release our sense of fear so we may become more stable and supported.
Calling all parents: Here's how to make the most of your time.
Invest in a good pair of sneaks.
There's a history between Black people and coffee that needs to be acknowledged.
"Numbing the face should not be the go-to answer for the natural aging process."
This mother's day, take your quality time to the next level by getting active together.
Plot twist: She doesn't spend hours and hours at the gym.
This is a great option if you’ve got a picky or food-sensitive fur baby
The research is in. Here's what you need to know.
Running isn’t about speed or setting personal records.
Dry, sensitive, oily, inflamed? There's a cleansing oil for that.
Wednesday is a biggie.
Get ready to say goodbye to that crick in your neck.