2851 results for

Use Natural Hair Care Products? Make Sure You're Not Doing This

Your natural hair care products might be doing more damage than good.

Alexandra Engler
May 14 2019

Trouble Sleeping? 4 Techniques That Really Work

Having a technique at the ready can mean the difference between falling asleep and just lying there for hours.

Chris Pritchard
January 2 2015

A Quick Meditation To Balance Your Root Chakra & Ground You (Video)

To balance this chakra we must allow ourselves to release our sense of fear so we may become more stable and supported.

Hillary Wright
June 30 2015

10-Minute Yoga Sequence For Relaxation

There’s nothing better, really, after a long, long day than a little ten minute yoga sequence in which we can breathe, unwind (literally), and...

Amy Jirsa
October 17 2013

19 Black-Owned Coffee Brands & Roasters You Can Order From Online

There's a history between Black people and coffee that needs to be acknowledged.

Eliza Sullivan
3 days ago

This Facial Fascia Manipulation Technique Is Basically Natural Botox

"Numbing the face should not be the go-to answer for the natural aging process."

Britta Plug
August 14 2017
PAID CONTENT FOR CALIA by Carrie Underwood

These 6 Fun Mother’s Day Dates All Have A Healthy Spin

This mother's day, take your quality time to the next level by getting active together. 

mindbodygreen
April 23 2019

I Worked Out Like Dua Lipa For A Week – Here's What Happened

Plot twist: She doesn't spend hours and hours at the gym.

Ray Bass, NASM-CPT
February 26 2019
PAID CONTENT FOR Champion Petfoods

If You Think Your Pet’s A Picky Eater, Here’s What Might Be Going On Instead

This is a great option if you’ve got a picky or food-sensitive fur baby

Krista Soriano
April 17 2019

The Surprising Way Yoga Affects Breast Cancer Patients

The research is in. Here's what you need to know.

Leigh Weingus
October 6 2017

4 Esthetician-Approved Cleansing Oils For Every Skin Type

Dry, sensitive, oily, inflamed? There's a cleansing oil for that.

Stephanie Eckelkamp
February 14 2019

Yes, You Can Get A Massage Every Day Without Breaking The Bank. Here's How

Get ready to say goodbye to that crick in your neck.

Michelle Cady
September 29 2017