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Time to take a more holistic approach to clutter.
Just in time for Global Smoothie Day.
Warm up your chilly winter bones.
Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.
Now I'll never be without one.
Healthier cookies are possible.
When are menopause symptoms supposed to start?
My chronic migraines went away, to start.
Turns out, exfoliation is key to hydration.
This is what dreams are made of.
A good detox can have huge implications for your body and mind.
One of my favorite things about summer: ice cream sundaes.
Love requires full participation—including some occasionally uncomfortable confrontations.