8099 results for

4 Questions To Help You Heal From Heartbreak

In 2007, I walked away from my hometown with a diploma in hand, ready to face the world, vowing, swearing, and crossing my heart that I would NEVER,...

Jamie Perry
January 15 2014

Blood-Sugar-Balancing Herbs & Teas That We Should All Have On Hand

Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.

Marvin Singh, M.D.
February 21 2019

Leandra “The Man Repeller” Medine On Working Out

If you do what your heart and your mind and your body wants you do, you will be a happier and better person for it.

Jason Wachob
February 29 2016

How To Heal A Broken Heart

There's no getting around pain in this life.

Ally Hamilton
November 5 2013

15 Healthy Lunches For A Smarter Workday

It's easy to get in a weekday lunch rut. The places to grab something quick around the office rarely change and if you make your own lunch, it can...

Christina Liva
January 26 2015

How I Eat To Manage My Anxiety

Today, I am drug-free and my anxiety is managed through my diet and my daily practice of yoga and meditation.

Quentin Vennie, E-RYT 200
January 30 2016

8 Natural Ways To Turn Your Cleanse Into A Full-Body Detox

A good detox can have huge implications for your body and mind.

Jenny Carr
January 9 2015

Blueberry Sundae Smoothie With Vegan Whipped Cream

One of my favorite things about summer: ice cream sundaes. 

Andrea Hood
August 9 2013

Is Honesty Always The Best Policy In Relationships?

Love requires full participation—including some occasionally uncomfortable confrontations.

Kelly Gonsalves
August 12 2012

How To Know If Gluten Is To Blame For Your Acne

I love cooking, baking, and most of all, eating. Unfortunately, I also have a very sensitive digestive system and have to be careful about what I eat....

Hannah Do
December 23 2015