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6 Things You Need To Know Today (June 28, 2018)

All the wellness news you need to know today, including Anthropologie's new wellness section, coral reef news worth celebrating, and daydreaming...

What Your Skin Can Tell You About Your Overall Health

Our skin is constantly communicating with us, but we don't always know what it's trying to say. According to Ayurveda, our external body is a...

Pratima Raichur
November 10 2015

5 Things You Need To Know Today (August 6, 2018)

PSA: Plant-based eggs could be coming to a breakfast near you.

Emma Loewe
August 6 2018

The Crucial Decluttering Step Nobody Talks About

It makes all the difference, in and out of your home.

Tracy McCubbin
October 16 2017

9 Signs Of Emotional Maturity

Here's to self-awareness, self-efficacy and self-esteem

Megan Bruneau, M.A.
February 18 2015

Confessions Of A Former Mean Girl: Here's How I Finally Changed My Ways

Here I am, 32 years old and admitting to the world that I was once a mean girl.

Lindsey Siehda
October 8 2015

Ask A Financial Therapist: How To Talk To Your Parents About Money

How to get on the same page with your parents about your and their financial situations.

Alexandra Engler
July 16 2019

This Is Why People Fake Orgasms, Based On Their Personality Type

Why a narcissist fakes it vs. why a committed person fakes it. (And more!)

Evan Porter
May 30 2019

How Cancer Helped Me Love My Body, Finally

After a lifetime of loathing, I finally learned to love.

Brandy Oswald
July 22 2017

20 Things I'd Say To My 20-Something Self

If you were to visit your 20-year-old self, what message would you have?

Shannon Kaiser
April 16 2015
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3 Tech-Boosted Steps To Build Mindfulness Every Day

A thoughtful use of technology can actually lead to increased mindfulness.

mindbodygreen
August 31 2017

Are You A True Spiritual Seeker?

Becoming a seeker will bring you a level of peace and contentment you didn't realize existed.

Diana Raab
July 20 2017