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New study reveals simple diet and lifestyle tweaks to keep you sharp.
Celebrate the holidays while staying true to your diet with a little help from top nutrition experts. They've seen it all and are here to share their...
Here's how to navigate 'em.
Bonnie Wright, actor and environmental advocate, on reducing single-use plastic in our lives.
There are so many people in our lives that we want to see more and then ... for some reason we don't. Despite the best intentions, it can be hard to...
How to simplify your life, one room at a time.
How much more water to drink in the summer to avoid dehydration and replenish electrolytes—according to the world's top functional medicine doctors.
Your definition of healthy doesn't have to be anything like your friend's.
No oven or stove necessary!
Consider this required reading.
Many couples get this wrong...
Plus, how to do the Bulletproof on the cheap.
Add these to your arsenal.
In case you needed another reason to eat them.
It's time to surrender to the process.