9696 results for

7 Tips To Talk Your Way To Happiness

Negative language is everywhere — in social media, reality television, and everyday life. People use negative words to agitate, complain, put down,...

Dr. Johnny Lops
May 4 2015

Avoid These 6 Things If You Want To Indulge Mindfully During The Holidays

Celebrate the holidays while staying true to your diet with a little help from top nutrition experts. They've seen it all and are here to share their...

Maggie Moon, M.S., R.D.
December 3 2014

5 Ways To Reduce Plastic That Are So Simple You Can't Not Try Them

Bonnie Wright, actor and environmental advocate, on reducing single-use plastic in our lives.

Colleen Wachob
July 12 2019

10 Tips To REALLY Stay In Touch With People You Care About

There are so many people in our lives that we want to see more and then ... for some reason we don't. Despite the best intentions, it can be hard to...

Chrystina Noel
September 19 2015

Here's Exactly How Much *More* Water You Should Be Drinking In The Summer

How much more water to drink in the summer to avoid dehydration and replenish electrolytes—according to the world's top functional medicine doctors.

4 Things You Must Know If You Want To Get Healthy For Life

Your definition of healthy doesn't have to be anything like your friend's.

6 Things You Need To Know Today (May 22, 2018)

Including the latest news from Paris we're clapping about.

Emma Loewe
May 22 2018

Why It's Crucial To Challenge Your Friends

If your best friend had a big chunk of spinach in her teeth, you'd tell her… right?

Suzanne Gelb, PhD, J.D.
November 21 2014

The Dos & Don'ts Of Taking Magnesium For Anxiety

How to take magnesium supplements for anxiety, including dosage, safety concerns, and what the research says about magnesium and the brain. 

Gretchen Lidicker, M.S.
April 29 2019