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Some things to think about next time you head out for a run.
"I felt an immediate improvement in my digestive health.*"
Expect a dose of energy, clarity and metabolic boost from this sequence.
Overeating can most certainly lead to weight gain or even obesity, but it can also lead to feeling sluggish, keep you from feeling motivated to be...
"Oversharing" is a thing!
Sometimes, our relationships emerge from fear—and that's when it's important to make a change.
These foods will make your skin glow.
It took a dramatic event for me to admit that I had a problem and to finally face the reality of what I'd become.
These delicious and easy-to-make pancakes are perfect for a cold winter morning. Plus they're packed with good-for-you antioxidants and contain no...
In a world of McNuggets, Whoppers and steak burritos, finding veggie-friendly options on-the-go can be tricky.
A crash course in how to cook everyone's favorite spring vegetable perfectly, every time.
Tip No. 3: Make mental peace a priority.
In the case of Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH, food truly is medicine.
Whether you were getting into mischief outside Boo Radley's house, dancing at one of Mr. Gatsby's elegant affairs, or traveling down the Mississippi...
This 15-minute vegan dinner with Moroccan couscous, radishes, and cashews.