14237 results for

10 Inspiring Quotes From the Dalai Lama

When it comes to great quotes, one thing's for sure: The Dalai Lama has them down.

Zoë B
September 17 2012

5 Foods To Rev Up Your Metabolism

The problem with many diets is that they focus on what you shouldn't have instead of on what you should have!

JJ Virgin, CNS, BCHN
September 17 2014

This Type Of Magnesium Supplement Is The Easiest On Your Gut

Here's how to avoid one unpleasant side effect of magnesium supplements.

Jessica Timmons
June 10

Are You Eating These Sources Of Hidden Sugar?

You may not drink soda or other sugar sweetened beverages, and maybe you stick with dark chocolate for your desserts. But there are many non-dessert...

8 Moves For A Total Body Workout You Can Do Anywhere

You don't even have to leave your apartment for this one.

Laura McDonald
March 18 2017

10 Lifestyle Changes That Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns. Old habits will break down, outdated...

Light Watkins
April 30 2015

14 Inspirational Movies Everyone Should Watch

Watching movies is a classic American pastime, and it's certainly one I enjoy. Seeing a movie is a chance to experience the “what ifs” of life. In the...

Barb Schmidt
August 3 2014

Liver-Detoxifying Green Juice Recipe

Keeping your liver in tip-top shape is so important to keep your body functioning properly.

Andrea Hood
September 3 2013

Is Your Décolletage Showing Signs Of Aging? Here's Why + How To Help

Another area that needs some extra love? The delicate skin of your décolletage.