3314 results for

Everything You Need To Know To Start A Plant-Based Diet

You've decided to avoid animal products and jump into plant-based eating but you're wondering what your three meals a day and snacks are going to look...

Joel Kahn, M.D.
July 29 2014
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The Sustainable At-Home Workout Essentials Our Health Editor Loves

Exercise your right to protect the planet with these sustainable workout essentials.

Kristine Thomason
3 days ago

How Ayurveda Helped Me Tweak My Diet To Regulate Digestion & Bloat

Until now, I'd always struggled with bloating and gastrointestinal pain.

Sarah Regan
September 6
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This Creamy Alternative Milk Is Protein-Packed, Mineral-Rich & Nut-Free

Everything you need to know about hemp milk, including its health benefits, healthy fat content, and how to make your own.

Gretchen Lidicker, M.S.
April 23 2019

Have Insomnia? These Yin Yoga Poses Will Put You Right To Sleep

You'll finally start logging eight hours.

Lynda Griparic
February 17 2017