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The Two Easy Practices To Relieve Stress (That You're Not Doing)

Plus, the five-minute practice you can do daily to tap into the energy around you.

Jason Wachob
March 19

Reiki Symbols & Their Meanings: Everything You Need to Know

From the power symbol to the harmony symbol, here's everything you need to know.

Leigh Weingus
May 8 2018

How To Use Reiki To Calm Anxiety

Think of it like an active meditation.

Kelsey J. Patel
August 9 2017

The Surprising Benefits Of A Consistent Reiki Practice

Gwyneth Paltrow and other wellness elites swear by this one.

Sarah Farris
March 26 2017

How Reiki Eased My Back Pain & Anxiety (When Nothing Else Could)

This one simple practice is so powerful. (Hint: It's not meditation.)

Kelsey J. Patel
March 28 2017

Reiki: What It Is + Why You Should Consider Adding It To Your Routine

On the surface, Reiki seems like the most holistic of holistic healing techniques. It's founded on the idea that there is an unseen energy, or chi,...

Emma Loewe
January 29 2016

How Reiki Can Help You Recover From Heartbreak

Reiki is a totally underrated technique for dealing with loss and healing from heartbreak.

Sharna Langlais
May 22 2016

Is Energy Healing Bogus? Here's Everything You Need To Know

You’re not going to be offensive as long as the questions come from a respectful and sincere place.

Sarah Farris
May 16 2017

6 Things You Need To Know Today (September 27, 2017)

All the wellness news you need to know today, including climate change's effect on roads, Reiki, and growing out of food allergies.

Gretchen Lidicker, M.S.
September 27 2017