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PAID CONTENT FOR Uwila Warrior

Yes, You Can Enjoy Alcohol (Without Feeling Like Crap)

Not everyone can joyfully knock back green juices all day, every day. Most people need something a little more heavy duty once in a while, and there’s...

Lula Brown
April 16 2013

7-Ingredient Green Soup With Roasted Cauliflower + Fennel

This soup is so simple to make and packed with flavor, making it one of my favorite comfort food dishes in these winter months. The secret is roasting...

Leah Vanderveldt
January 28 2016

ABC News Anchor Dan Harris On How To Be Your Own Guru & Make Meditation A Habit

And how having a panic attack on live TV basically saved his life.

Jason Wachob
January 2 2018

I Didn’t Lose 200 Pounds. I Lost 1 Pound 200 Times

Have you ever looked at a to-do list so staggering you didn't even know where to start? At 440 pounds, that's what it was like to stare down at the...

Tim Bauer
October 18 2014

Everything You Need To Know About Tonight's Libra New Moon

The cosmos wants you to buy yourself some fresh flowers.

The AstroTwins
October 19 2017

Are Your Hormones Making You Feel Negative?

Let's start thinking about negativity as a strength.

Deanna Willmon
December 2 2017

Why Everyone Can Benefit From Embracing Their 'Feminine' Qualities

This isn't a gender thing. It's an authenticity thing.

Amy Stanton
August 31 2019

Teen Angst Or Clinical Depression? Parents Struggle To Spot The Signs

Teens are facing higher rates of depression than in years past, while parents are struggling to spot the signs.

Sarah Regan
November 19 2019

Why Don't Doctors Talk To Us About Self-Care? (And How To Bring It Up)

Self-care is essential to our health. Should our docs be talking to us about it?

Kelly Gonsalves
July 25 2019

These Are The 4 Things To Avoid In Your Sunscreen, According To The EWG

We broke down the EWG's latest sunscreen report. Here's what to look out for this summer season.

Emma Loewe
May 24 2016

Is Pornography Healthy For Women?

Here's exactly how to get on the same page as your partner.

Melissa Ambrosini
November 29 2017